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Gourmet Food flashcards

Food Preparation & Nutrition

This class was created by Brainscape user Beatrice Hardiman. Visit their profile to learn more about the creator.

By: Beatrice Hardiman
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Decks in this class (11)

Carbohydrates - Macro Nutrient
Where are carbohydrates found,
What are the functions of carbohy...,
What are carbohydrates
25  cards
Protein - Macro Nutrient
What is protein,
Why do we need protein,
What are the 3 sources of protein
17  cards
Fats - Macro Nutrient
What state is fat at room tempera...,
What is fat called when it is liquid,
What is the structure of fat
15  cards
Nutrients
What is a nutrient,
What is nutrition,
What is a macronutrient
8  cards
Vitamins
Name fat soluble vitamins,
Where are fat soluble vitamins st...,
What are micronutrients
13  cards
Minerals - Calcium
Facts about Calcium
4  cards
Minerals - Iron
What is the function of iron in t...,
What foods contain iron,
What vitamin helps the body absor...
6  cards
Minerals - Sodium (SALT)
What is the function of sodium in...,
What foods hide,
What are good sources of sodium
5  cards
Minerals - Phosphorus
Where is phosphorus mostly stored...,
What are our bones made out of,
What are the functions of phosphorus
5  cards
Minerals - Fluoride
Name an important source of fluoride,
Name food sources of fluoride,
What happens if you have too much...
4  cards
Minerals - Iodine
What is iodine,
What is the function of iodine,
Good sources of iodine
5  cards

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Food Preparation & Nutrition

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Looking for something else?

Gourmet Food
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  • 805 flashcards
  • 14,620 learners
Decks: Cooking Terms, Ingredients, Healthy Food Choices, And more!
Food Preparation and Nutrition
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Decks: Nutrition Macronutrients, Nutrition Micronutrients, Diet And Good Health, And more!
► Food & Nutrition
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  • 629 flashcards
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Decks: Fats, Proteins, Digestion Absorption And Metabolism, And more!
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