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fundamentals of hbk

This class was created by Brainscape user Chris Whalen. Visit their profile to learn more about the creator.

By: Chris Whalen
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Decks in this class (18)

day 1 - fundamentals of kinesiology
What causes muscle soreness,
What causes performance differenc...,
What is the main macronutrient to...
25  cards
day 1 - principles of physiological adaptation and/or physical training
Overload principle def,
Progression principle def,
Recuperation principle def
11  cards
day 2 - gross anatomy
Retraction def,
Protraction def,
Inversion def
13  cards
SI units
Si unit for mass,
Si unit for distance,
Si unit for force what unit are w...
8  cards
day 4 - muscle action + biochemistry (basic)
How many grams of carbs does 1g o...,
How many grams of carbs does 1g o...,
How many grams of carbs does 1g o...
34  cards
metabolism + biochemistry cont.
Metabolism def,
Anabolic reactions def,
Catabolic reaction def
14  cards
day 6 - VO2
What is absolute vo2 expressed in,
What is relative vo2 expressed in,
What kind of vo2 is expressed in ...
22  cards
day 7 - VO2 continued + some nutrition
What is lactate made of,
Cardiac muscles are analogous to ...,
Lactate shuttle func
37  cards
day 8 - nutrition
Benefits of fiber 4,
Mammalian polysacharide,
Glycogenesis def
44  cards
misc for exam 1
Biomechanics def,
Human nutrition def,
Recouperation is blank term
41  cards
muscle action(s)
Pectoralis major muscle action s,
Rectus abdominus muscle action s,
Sternocleidomastoid muscle action s
12  cards
day 10 - neuro
Pns is split into blank and blank,
Motor division of the pns is spli...,
Autonomic division of the pns is ...
39  cards
day 11 - muscle anatomy + phys.
Heart wants to beat at blankbpm,
Is skelital muscle striated or no...,
Skelital muscles are under volunt...
63  cards
day 11 - max + submax VO2 tests
What is the only way to measure v...,
Maximal submaximal field tests ca...,
12 min run for distance test what...
7  cards
day 12 - cardiovascular system
Heart def,
Arteries arterioles def,
Capillaries def
79  cards
day 14 - respiratory system
Purpoes function of the respirato...,
Conducting zone func,
Respiration def
21  cards
day 16 - gas exchange and shit
What causes cramps,
2 locations of gas exchange,
Explain arteriovenous difference
15  cards
day 16 - cardiorespiratory Rx
Health benifits of cardiorespirat...,
Compnents of an effective warmu,
Benefits of an effective warmup
21  cards

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fundamentals of hbk

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