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By:
Freddie Fuller
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Decks in this class (25)
Soc 1 The relationship between health and fitness and the role exercise plays in both
What is health,
What is the definition of excersise,
The definition of fitness
8
cards
Soc 26: Socio-cultural Influences
How does gender influence,
How does age influence,
How does socio economic group inf...
8
cards
Soc 25:sport Psychology
What is an open skill,
What is a closed skill,
What is a basic skill
12
cards
Component 2 Defintions
Define health,
Define participation rates,
Define commercialisation
6
cards
Soc 24: Energy Use, Diet, Nutrition And Hydration
What is a carbohydrate,
What are the 2 types of carbohydr...,
What is a complex carbohydrate
10
cards
Soc23: Consequences Of A Sedentary Lifestyle
Name some of the consequences of ...,
How does sedentary lifestyle caus...,
Impact on components of fitness
6
cards
Soc 22: Physical, Emotional And Social Health
The impact of physical activity o...,
Impact of physical activity on em...,
The impact of physical activity o...
5
cards
Important Command Words
Assess,
Analyse,
Discuss
6
cards
Soc 18- Anaerobic & Aerobic Respiration
What is glucose,
What is aerobic respiration,
What is anaerobic respiration
10
cards
Soc 21: Planes Axis
What does the sagitall plane do,
What does the frontal plane do,
What does the transverse plane do
6
cards
Soc 20: Levers
How many components does a lever ...,
What are the different components...,
How many different classes of lev...
8
cards
Soc17- The Respiratory System
What is oxygen debt,
What percentage of the air we bre...,
What percentage of the air we bre...
8
cards
Soc11: Performance Enhancing Drugs
What are the 4 reasons people tak...,
Why do people take perormance enh...,
Anabolic steroids
13
cards
Soc16: The Structure Of Blood And Distribution Of Blood.
What is vascular shunting,
What is the immune system,
Define thrombokinase
7
cards
Soc 15: The Structure Of The Heart
What is the muscle at the bottom ...,
What are the 4 chambers called,
What are the tree valves called
5
cards
Soc 14: The Muscular System
Where is the deltoid muscle,
Whre are the biceps located,
Where are the external obliques
12
cards
Soc 12_ Skeletal System soc 13: joins, ligaments and tendons
What is the bone in the upper arm,
What are the 4 different types of...,
What does a ball and socket joint do
6
cards
Soc 10- Preventing Injuries
What is concussion and what are t...,
What are the 4 different types of...,
What is an abrasion
8
cards
Soc9- Long Term Effects Of Exercise
What is adaptation,
What is aerobic exercise,
What is anaerobic exercise
8
cards
Soc 8: PAR-Q, Warm Up, Cool- Down + SMART
What is a par q,
What are the six goals of a warm up,
What are the 3 stages of a warmup
7
cards
Soc 7: Methods Of Training
What is interval training,
What are the main methods of trai...,
What is fartlek training
8
cards
Soc 6: Rest, Recovery, Reversibility Overtraining And Thresholds
What are thresholds of training,
Karvonen formular,
What is rest
13
cards
Soc 5 Principles Of Training
What is specificity,
What is progressive overload,
What is individual needs
4
cards
Soc 4 Fitness Testing
What is the purpose of the hand g...,
What is the purpose of the one mi...,
What is the purpose of the one mi...
9
cards
Soc2+3 Components Of Fitness
What is body composition,
What is muscular endurance,
What is cardiovascular fitness
11
cards
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GCSE PE
- Class purpose General learning
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