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Health & Wellness

This class was created by Brainscape user Jack Horncastle. Visit their profile to learn more about the creator.

By: Jack Horncastle
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Decks in this class (15)

Dimensions of Wellness
Define health,
Define wellness,
List all dimensions of wellness
15  cards
Primary Health Care & Population Health Promotion in Canada
Primary health care,
Essential health care services,
Foundation of canadas healthcare ...
25  cards
Health Behaviour Change 1
Health behaviour change intervention,
Characteristics of hbc intervention,
5 elements of hbc interventions
8  cards
Health Behaviour Change 2
What influences behaviour,
What is a theory,
Why would we use a theory
18  cards
Health Behaviour Change 3
First systematic,
Bct based materials,
Map to behaviour change
4  cards
Health Behaviour Change 4
What is included in the fod of a ...,
Motivation pros and cons,
Motivation
14  cards
Wellness and Activity 1
Define physical activity,
Define exercise,
Explain the three different inten...
13  cards
Active Transportation
List the main reasons why cyclist...,
Spacial inequality,
What is a 15 minute city
4  cards
Nutrition 1
Registered dietition rd vs nutrit...,
Why is nutrition important in the...,
Why is nutrition important in the...
14  cards
Nutrition 2
Nutritional advice in 7 words,
Point to consider in terms of nut...,
Nutritional recommendations you c...
3  cards
Weight Management
Definition of obesity according t...,
Definition of obesity according t...,
What does your bmi mean which val...
15  cards
Weight Management 2
The key challenge in weight loss ...,
General trend in weight loss and ...,
What are the five overarching the...
9  cards
Sleep
How is sleep expensive and risky,
Benefits of sleep,
How much sleep do we need
13  cards
Stress & Anxiety
What is stress,
The stress continuum,
Eustress
17  cards
Social Wellness
Social cognition,
Social wellness,
Cognitive neuroscience
9  cards

More about
Health & Wellness

  • Class purpose General learning

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