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Clayton Littell
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Decks in this class (41)
Metabolism
What is the training effect 1,
What is homeostasis 2,
What are carbohydrates 3
32
cards
Quiz #30
True or false sports medicine is ...,
True or false 2,
True or false 3
7
cards
Quiz #29
True or false 1,
True or false 2,
True or false 3
8
cards
Quiz #28
True or false 1,
True or false if a pregnant woman...,
True or false 3
7
cards
Quiz #27
True or false 1,
True or false 2,
True or false 3
7
cards
Quiz #26
True or false 1,
True or false 2,
True or false 3
8
cards
Quiz #25
True or false the body of a diabe...,
True or false 2,
True or false 3
8
cards
Quiz #24
True or false 1,
True or false 2,
True or false 3
8
cards
Quiz #23
True or false 1,
True or false 2,
True or false 3
8
cards
Quiz #22
True or false 1,
Which component s should be addre...,
The role of an exercise intervent...
5
cards
Quiz #21
The past surgeon general has esti...,
True or false 2,
True or false 3
8
cards
Quiz #20
Which of the following is not an ...,
True or false 2,
For men what is the average porti...
8
cards
Quiz #19
Which of the following is not a f...,
True or false 2,
Which of the following chemical c...
8
cards
Quiz #18
Which of the following represents...,
Glucose can be a used for atp pro...,
True or false 3
8
cards
Quiz #17
True or false 1,
Which of the following food s has...,
Which of the following is a commo...
8
cards
Quiz #16
True or false 1,
If you can perform a maximum of e...,
High repetition resistance traini...
8
cards
Quiz #15
True or false periodization refer...,
True or false 2,
What are the three predictable st...
8
cards
Quiz #14
True or false the principle of in...,
What principle states that in ord...,
What principle states that we all...
8
cards
Quiz #13
True or false 1,
Gxt is an acronym for ____ 2,
According to the issa and acsm ex...
8
cards
Quiz #12
True or false 1,
The issa drawing in phase is a pr...,
Stage one of the issa drawing in ...
8
cards
Quiz #11
True or false 1,
Ectomorphs are classified as 2,
Body mass index bmi is used to as...
8
cards
Quiz #10
True or false 1,
The golgi tendon organ the muscle...,
Myofibrils are constructed of ove...
8
cards
Quiz #9
True or false 1,
Maximum oxygen consumption is als...,
Maximal heart rate is estimated b...
8
cards
Quiz #8
True or false 1,
Which of the following is a major...,
The angle of q represents ______ 3
8
cards
Strength
What is strength 1,
Strength is the ability to contra...,
In fitness terms strength is the ...
31
cards
Quiz #7
True or false 1,
The knee is stabilized on the ant...,
The semimembranosus and semitendi...
8
cards
Quiz #6
True or false 1,
Flatback can be identified by a 2,
Excessive lateral curvature of th...
8
cards
Muscle Mechanics
The knee joint is made up of the ...,
The knee is stabilized on the ant...,
The knee is stabilized by the ___...
18
cards
Musculoskeletal Deviations
Define posture 1,
What is lordosis 2,
What is scoliosis 3
13
cards
Quiz #5
True or false 1,
Biomechanics is the study of ____...,
Muscular force is broken down int...
8
cards
Quiz #4
True or false 1,
Kinesiology is the science or stu...,
An isometric contraction is when ...
8
cards
Biomechanics of Exercise
Define biomechanics 1,
What is stability 2,
What is force 3
35
cards
Kinesiology of Exercise
What is a concentric contraction 1,
What is an eccentric contraction 2,
What is an isometric contraction 3
39
cards
Muscles Of The Body
What are the 7 muscles of the upp...,
What are the 12 muscles of the fo...,
What are the 9 muscles of the sho...
9
cards
Anatomical Directional Terminology
Anterior 1,
Anteroinferior 2,
Anterolateral 3
27
cards
Musculoskeletal System
What is the musculoskeletal system 1,
What is the skeletal system 2,
Bones serve as _____ that transmi...
61
cards
Quiz #3
True or false 1,
The average human adult skeleton ...,
Tendons a are extensions of muscl...
8
cards
Quiz #2
True or false 1,
The respiratory system is respons...,
The circulatory system consists o...
8
cards
Human Anatomy
About 98 of the human body is com...,
What are the 4 main tissues in th...,
What is tissue 3
107
cards
Quiz #1
True or false 1,
The body s automatic tendency to ...,
Bmr stands for ______ 3
8
cards
Metabolism
What is the training effect 1,
What is homeostasis 2,
What are carbohydrates 3
49
cards
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ISSA Personal Trainer 2019
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