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KIN 262 - Sport Psychology

This class was created by Brainscape user Melina Hartwick. Visit their profile to learn more about the creator.

By: Melina Hartwick
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Decks in this class (10)

Chapter 12: Introduction to Psychological Skills Training
Psychological skills training,
Mental toughness,
What characteristics does a menta...
24  cards
Chapter 13: Arousal Regulation
Why regulate arousal,
Self awareness of arousal,
What are the techniques for reduc...
20  cards
Chapter 14: Imagery
What is imagery,
What the principles of the applic...,
What are the two types of imagery
14  cards
Chapter 15: Self-Confidence
Self confidence,
Trait self confidence,
State self confidence
30  cards
Chapter 16: Goal Setting
Goal setting,
Self fulfilling prophecy,
What are the characteristics of g...
14  cards
Chapter 17: Concentration
Concentration,
Attention,
What are the four components of c...
14  cards
Chapter 18: Exercise and Psychological Well-Being
What are the six dimensions of we...,
Increase in exercise leads to an ...,
Decrease in exercise leads to a d...
20  cards
Chapter 21: Addictive and Unhealthy Behaviours
What are some unhealthy behaviour...,
What are the characteristics of a...,
Anorexia nervosa
25  cards
Chapter 20: Psychology of Athletic Injuries
Injury,
What are the causes of athlete in...,
What are the psychological causes...
15  cards
Chapter 22: Burnout and Overtraining
What is the significance of burno...,
Periodized training,
Overtraining
21  cards

More about
KIN 262 - Sport Psychology

  • Class purpose General learning

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