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Paper 1 Sports Science

This class was created by Brainscape user Sarah Rashid. Visit their profile to learn more about the creator.

By: Sarah Rashid
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Decks in this class (19)

Injury Prevention
How can u prevent injuries 1,
How does parq prevent injuries 2,
How do principle of training or p...
8  cards
Performance Enhancing Drugs
Why do athletes take peds 1,
Advantages of anabolic steroids 2,
Side affects of anabolic steroids 3
17  cards
Lever Systems
Lever arm 1,
Fulcrum 2,
Effort 3
11  cards
Injuries
Different injuries 1,
How is a fracture caused 2,
Symptoms of fracture 3
22  cards
Structure And Function Of Skeletal System
Functions of skeleton 1,
Muscle attachment 2,
Joints for movement 3
19  cards
Classification Of Joints
Hinge joint 1,
Ball and socket joint 2,
Pivot joint 3
14  cards
Classification Of Muscle Type
Voluntary muscles 1,
Involuntary muscles 2,
Cardiac muscles 3
9  cards
Muscle Fibres
Slow twitch type 1 1,
Fast twitch type 2a 2,
Fast twitch type 2x 3
3  cards
Cardiovascular System
Functions of cv system 1,
Vena cava 2,
Right atrium 3
19  cards
Redistribution
Vascular shunting 1,
Vasoconstriction 2,
Vasodilation 3
5  cards
Respitory System
Inspired and expired air 1,
Tidal volume 2,
Vita capacity 3
13  cards
Energy And Energy Sources
Aerobic exercise 1,
Anaerobic exercise 2,
Fats 3
10  cards
Components Of Fitness
Cv fitness 1,
Why do they need cv fitness 2,
Muscular endurance 3
18  cards
PARQ
What does it stand for 1,
Why is it important 2,
When to use fitness testing 3
5  cards
Fitness Tests
Cv fitness 1,
Strength 2,
Flexibility 3
7  cards
Principlesof Training
Fitt 1,
Individual needs 2,
Reversibility 3
7  cards
Long Term Effects Of Excersize
Cv system 1,
Respiratory system 2,
Skeletal system 3
4  cards
Methods Of Training
What are the methods 1,
Continuous training 2,
Advantages of continuous 3
19  cards
Fitness classes
Fitness classes 1,
Aerobics 2,
Body pump 3
6  cards

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Paper 1 Sports Science

  • Class purpose General learning

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