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Mayowa O
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Decks in this class (19)
Long and Short term effects of exercise
What does rice stand for,
What are the short term effects o...,
What are the short term effects o...
9
cards
Anaerobic and aerobic exercise
What is the equation for aerobic ...,
What is the equation for anaerobi...,
What are advantages and disadvant...
4
cards
Muscular system
Name 2 antagonistic muscle pairs,
Describe the motion of plantarfle...,
Describe the motion of dorsiflexion
19
cards
Cardiovascular sytstem
What is stroke volume,
What is the cardiac output,
What is the equation linking stro...
4
cards
Respiratory System
What is tidal volume,
What is frequency in terms of the...,
What is minute ventilation
5
cards
Skeletal system
What are the 5 main functions of ...,
What are the 4 types of bones,
What is the purpose of long bones...
30
cards
PEDs
What does parq stand for,
What are anabolic steroids used for,
What are some disadvantages of an...
26
cards
Movement analysis
What types of movements can occur...,
What types of movements can occur...,
What types of movement can occur ...
17
cards
Methods Of Training
Describe fartlek training,
Describe continuous training,
Describe interval training
9
cards
Socio-Cultural Influences in Sport
A swimming club insists that all ...,
What are the three types of barri...,
What type of athletes are most li...
13
cards
Sports Psychology
Describe the process of imagery i...,
Describe the process of mental re...,
Describe the effects of breathing...
5
cards
Skill Classification
Describe a closed skill and give ...,
Describe an open skill and give a...,
Describe a basic skill and give a...
6
cards
Physical, Emotional and Social Health
Describe the effects of smoking o...
1
cards
Commercialisation
Define commercialisation,
How do sports as a whole benefit ...,
How does the media benefit from c...
12
cards
Sedentary lifestyles
How can alcohol consumption negat...,
Explain how smoking can lead to l...
2
cards
Diet, Nutrition and Water
Explain how carbohydrate loading ...,
Give 2 benefits of drinking water...,
Describe how vitamins or minerals...
4
cards
Skill Classifications and Practice Structures
Explain how a coach would vary a ...,
Explain 2 reasons why massed prac...
2
cards
Feedback and Guidance
Explain the relative importance o...,
Explain 2 disadvantages of verbal...
2
cards
Ethics in Sport
Why is it important that elite sp...
1
cards
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PE
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