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NASM ® CPT flashcards

Preparation for NASM CPT Exam

This class was created by Brainscape user Alexandra Quier. Visit their profile to learn more about the creator.

By: Alexandra Quier
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Decks in this class (5)

OPT Training Phases
What are the three opt training s...,
What are the nasm opt training ph...,
Which phases of the opt model hav...
10  cards
Postural Distorion Syndromes (Tight and Weak Muscles)
What are the tight muslcles in pr...,
What are the weak muscles in pron...,
What are the tight muscles in low...
6  cards
Overhead Squat Assessment Overactive and Underactive Muscles
What muscles are overactive when ...,
What muscles are underactive when...,
What muscles are overactive when ...
12  cards
Scientific Information for CPT Exam
What are the three parts of a neuron,
What are the three joint motions,
What are the skeletal system func...
16  cards
Excercises throughout the OPT Module Phases
0  cards

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Preparation for NASM CPT Exam

  • Class purpose General learning

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