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Brandon Focer
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Decks in this class (33)
Fluid, Electrolytes, And Exercise
What is water s role in the body,
What are water s unique properties,
In thermoneutral conditions what ...
49
cards
Supplements
What are supplement companies not...,
Routes that supplements are deliv...,
What 2 significant changes have o...
22
cards
Physiology Of Exercise
Term used to describe a muscle cell,
A single nerve and group of muscl...,
What does each muscle cell contain
35
cards
Carbohydrates And Exercise
How many grams of carbs are store...,
How many mmol kg does carbohydrat...,
What percentage of fuel does musc...
32
cards
Protein And Exercise
During prolonged dynamic exercise...,
After consuming protein what happ...,
What is the true free amino acid ...
31
cards
Dietary Fat And Exercise
What percentage of lipids consume...,
List non energy producing metabol...,
What foods contain phytosterols a...
39
cards
Vitamins, Minerals, And Exercise
What are vitamins and minerals ke...,
What reactions is thiamin a part of,
What reactions does riboflavin pl...
57
cards
Nutrition Assessment
Categories included in nutrition ...,
What conditions does the acsm rec...,
What are the most widely accepted...
26
cards
Anthropometric Measurements And Body Composition
What is in a two compartment mode...,
List 3 reasons why one may measur...,
Where is essential fat located
12
cards
Energy Balance
What is the formulation for energ...,
What are the abbreviations for ba...,
How is the daily atp requirement ...
18
cards
Weight Management
List criteria for metabolic syndrome,
Four step process for achieving w...,
List physical assessment measures
10
cards
Child And Adolescent Athletes
When does the nsca say a strength...,
Percentage of increased bone accr...,
Percent of glucose uptake in skel...
32
cards
Collegiate Athletes
Goals of nutrition education and ...,
Policies procedures and protocols...,
How many hours does it take for t...
13
cards
Masters
What is the age range of master s...,
What types of exercises should so...,
What is the cdc s recommendation ...
24
cards
Elite Athletes
What characteristics make high le...,
List reasons why beetroot juice n...,
What is the coefficient of variation
5
cards
Vegetarian Athletes
What is a recommendation for vege...,
What happens to the metabolism of...,
What type of plant based food is ...
24
cards
Guidance For The Pregnant Athlete
Define infecundity and infertility,
What are benefits of exercise for...,
What is vigorous intensity physic...
47
cards
Disordered Eating In Athletes
Define eating disorder,
What is the most common eating di...,
Does avoidance of exercise or exc...
28
cards
Nutrition For Athletes With Diabetes
What are the american college of ...,
Define type i diabetes,
Define type ii diabetes
37
cards
Nutrition For Short Very High And High Intensity Sports
What is the estimated maxima rate...,
How long does it take for phospho...,
What does the rate of recovery fo...
11
cards
Nutrition For High Intensity Interval Sports
What is the approximate relative ...,
How much fuel does plasma blood g...,
What are the benefits of enduranc...
15
cards
Nutrition For Endurance And Ultraendurance Sports
How long can one sustain exercise...,
What are carbohydrate recommendat...,
Protein recommendations for endur...
21
cards
Emerging Opportunities In Sports Nutrition
Typical diets and their descripti...,
Fueling options to keep in drop bins
2
cards
Mock Exam 1
What is the oxygen carrying molec...,
What is the purpose of high altit...,
Endurance athletes that are plann...
18
cards
Energy Metabolism
Factors determining fuel source,
Four major fuel sources,
Where is phosphocreatine stored
16
cards
Special Populations
Potential causes of gi issues res...,
Factors impacting gastric emptying,
List 6 classes of paralympic athl...
8
cards
Extreme Environments
When exposed to extreme external ...,
When the external temperature is ...,
Symptoms of heat exhaustion
11
cards
MySports Academy
Bioavailability of polyphenols,
List common polyphenols and dosin...,
Dosing recommendations for tart c...
7
cards
Tart cherries
Plants produce ________________ a...,
What percentage of polyphenols ar...,
To enhance exercise performance i...
3
cards
Gut Training
A high carbohydrate diet will inc...,
Does the mechanism of action diff...,
Saturation of ________ transporte...
17
cards
Biostatistics
What is descriptive statistics,
What is inferential statistics,
What is a variable
5
cards
Bill Campbell
Which of the following supplement...
1
cards
Caffeine
T findividual differences in caff...,
Caffeine has __ bioavailability,
The magnitude of effect of caffei...
4
cards
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Sports Nutrition
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