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Sports Nutrition 4481

This class was created by Brainscape user Sydney Oitomen. Visit their profile to learn more about the creator.

By: Sydney Oitomen
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Decks in this class (10)

Lecture 1 Course overview and introduction to nutrition
Physical activity has two key fea...,
What are the three functions of n...,
Categories of nutrients macronutr...
29  cards
Lecture 2 Fuel sources for muscle and exercise metabolism
Metabolic pathways associated wit...,
Explain deamination,
What is the atp pool for
40  cards
Lecture 3 Carbohydrates
Greater glycogen storage is assoc...,
More glycogen storage what,
Having increased glycogen stores ...
26  cards
Lecture 4 Proteins
Muscles skin and hair are mainly ...,
Many proteins are ______ that inc...,
The muscles contain the largest p...
35  cards
Lecture 5 Fats
Fatty acids that are oxidized in ...,
Glycerol from tag goes where,
Intramuscular triacylglycerol imt...
17  cards
Lecture 6 Fluids and Electrolytes
When body temperature rises towar...,
Factors that affect thermoregulat...,
Thermoreceptors in the hypothalam...
24  cards
Lecture 7 Vitamins and Minerals
Vitamins are _______ compounds an...,
Most vitamins must be obtained fr...,
Vitamin a d e k are _____ soluble...
31  cards
Lecture 8 Nutrition Supplements
Why do athletes believe supplemen...,
Considerations before taking supp...,
Regulation of nutrition supplemen...
32  cards
Lecture 9 Nutrition and Training Adaptations
Training adaptations resistance e...,
T or f exercise will lead to adap...,
Adaptations involve genes and pro...
25  cards
Lecture 10 Nutrition and Immune Function
The immune system has two broad f...,
Innate is,
Adaptive is
39  cards

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Sports Nutrition 4481

  • Class purpose General learning

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