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Vinyasa Yoga Teacher Training

This class was created by Brainscape user Carlijn Limburg. Visit their profile to learn more about the creator.

By: Carlijn Limburg
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Decks in this class (18)

Posture Clinic: Core Poses (Sanskrit - English)
Sukhasana,
Balasana,
Adho mukha svanasana
35  cards
Posture Clinic: Core Poses (English - Sanskrit)
Mountain pose,
Child s pose,
Cross legged seated pose
35  cards
Posture Clinic: Poses (English - Sanskrit)
Seated twist,
Straddle,
Locust
21  cards
Posture Clinic: Poses (Sanskrit - English)
Ardha matsyendrasana,
Upavistha konasana,
Salabhasana
21  cards
Philosophy - Functions, Paths, History
4 functions of the mind,
Citta,
Buddhi
38  cards
Philosophy - Patanjali's Sutras
Eight fold limbs of raja yoga,
Yama,
Ahimsa
44  cards
Philosophy - Bhagavad Gita
Main characters from the bhagavad...,
5 lessons from the bhagavad gita,
Main themes of the bhagavad gita
25  cards
Philosophy - Energetics
Chakras,
Root chakra,
Sacral chakra
27  cards
Anatomy - Skeletal, Muscular, Nervous System
5 main functions of skeletal system,
Bones,
Ligaments
33  cards
Anatomy - Upper body
4 shoulder joints,
2 bones of the forearm,
3 main bones types in the hand
26  cards
Anatomy - Spine
4 regions of the spine,
Functions of the spine,
Vertebrae
24  cards
Anatomy - Torso
Abdominal muscles abs 4,
Rectus abdominis what function,
External obliques what function
18  cards
Anatomy - Lower Body
Foot consists of,
Movement of the feet,
Function of the foot
29  cards
EXAM - Philosophy
3 universal energies gunas,
5 lessons from the bhagavad gita,
Lessons from the bhagavad gita
25  cards
EXAM - Sanskrit
Om,
Yoga,
Pure consciousness soul the seer
80  cards
EXAM - Anatomy
What are the main function of the...,
What is connective tissue what is...,
What proteins make up connective ...
43  cards
EXAM - Styles of yoga
Vinyasa,
Ashtanga,
Viniyoga
14  cards
EXAM - Familiy Of Postures
Physical aspects of twisting post...,
Energetic aspects of twisting pos...,
Key cues of twisting postures
25  cards

More about
Vinyasa Yoga Teacher Training

  • Class purpose General learning

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