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Yoga Teacher Training- 200 Hour

This class was created by Brainscape user Laura Karet. Visit their profile to learn more about the creator.

By: Laura Karet
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Decks in this class (26)

Spiritual Yoga
Purusha,
Prakriti,
Eight limbs of yoga
36  cards
Koshas
What is the panchamaya model,
What is the first kosha,
What is annamayakosha
11  cards
Asanas
Sukhasana,
Vajrasana,
Virasana
69  cards
Sanskrit Terms
Adho,
Mukha,
Ardha
134  cards
Deities
Vasistha,
Virabhadra,
Yama
10  cards
Pranayama
Nadi shodhana,
Kapalabhati,
Bhastrika
8  cards
Chakras
What is the first chakra,
What is the second chakra,
What is the third chakra
63  cards
Koshas
What is the panchamaya model,
What is the annamaya kosha,
What does annamaya mean
11  cards
Aryuveda
Aryuveda,
Ayus,
Veda
51  cards
Sequencing
Well rounded,
Peak pose,
Anatomy focus
9  cards
Myofascial Lines
What is the superficial front line,
What is the superficial back line,
What is the lateral line
11  cards
Meditation
What is a,
What is a sequence that could act...,
What is sequence that could activ...
24  cards
Bhaghavad Gita
Main characters
1  cards
Namaskars
0  cards
Nadis
Nadi,
Traditionally accepted number of ...,
Shushumna nadi
5  cards
Teaching Beginners
0  cards
Yoga Therapy
0  cards
Prenatal yoga
0  cards
Yoga Lineages
0  cards
Bandhas
What is mulabhanda,
What is uddiyanabhanda,
What is jalandharabhanda
4  cards
Key Muscles of Yoga
What are your external hip rotators,
How many cervical vertebrae are t...,
How many thorassic vertebrae are ...
84  cards
Key actions of the Asanas
Sukhasana easy seat,
Vajrasana thunderbolt,
Virasana hero pose
17  cards
Yoga Therapy
0  cards
History
Bhaghavad gita,
The vedas,
Classical period 5000 bc to 2000 bc
5  cards
Bija Mantras
0  cards
Vayus
Pranavayu,
Apanavayu,
Samanavayu
6  cards

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Yoga Teacher Training- 200 Hour

  • Class purpose General learning

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