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Amelia Holmes
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Decks in this class (20)
L2 - producing, controlling and maintaining Force and Power
Describe the factors affecting mu...,
Explain the components of muscle ...,
What are the factors effecting to...
23
cards
L3 - measuring Force, Work and Power
What is force,
What is work,
What is power
16
cards
L4 - overview and start pulmonary
What do we regulate to stay alive,
Hyperpnoea,
Hyperventilation
13
cards
L5 - ventilation and its control.
How are the respiratory gases o2 ...,
What determines alveolar ventilation,
Anatomical vs phyiological dead s...
13
cards
L7 - transporting gases in exercise
What does the extent of gas disso...,
Ficks law of diffusion,
Daltons law
15
cards
L8 - integrative cardiovascular, and cardiac responses to e.
Cardiovascular adjustments to exe...,
Where do females and elite athlet...,
Which side of the heart is thicker
18
cards
L9 - Integrative and vascular responses to exercise.
The affect of oxygen extraction a...,
Why is,
What is the purpose of local cont...
21
cards
L23
2 physiological concepts of adapt...,
Is endocrines effects on exercise...,
Is signalling a prerequisute for ...
11
cards
lecture 24
When should you warm up,
When activity is 5 min how long w...,
Activity 5 min warm up
40
cards
lecture 25
What are three selective targets ...,
What are examples of training aid...,
What are examples of training aid...
16
cards
L26
Why might exercise be dangerous f...,
Why could acute exercise stress b...,
What can we do to redice risk
9
cards
lecture 27
Strength,
So by default what is strength al...,
What is the primary determinant o...
32
cards
L28
Strength training,
Determinants of strength power,
6 possible training adaptations
9
cards
Lecture 29
What is responsible for strength ...,
Is neural adaptation specfic to t...,
Increased agonist activation via
30
cards
lecture 30
Why is aerobic fitness important,
What are examples of conditions t...,
Four ways to increase aerobic fit...
38
cards
lecture 31
How trainable is blood volume,
What does bv,
What would increase in plasma vol...
35
cards
lecture 32
What does training do to lactate ...,
If testing lactate what must you ...,
How does hydration effect lactate
15
cards
lecture 33
Is alcohol a depressant,
Is the alcohol toxic,
How does alcohol effect energy in...
27
cards
lecture 34
How much of our body mass in water,
How does hydration help with ther...,
Hyperhydration
20
cards
lecture 35
Three categories of factors that ...,
What categories are modifiable,
How do the three categories inter...
32
cards
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