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Ace Group Fitness Instructor Study Prep

This class was created by Brainscape user Olokun Alkaali. Visit their profile to learn more about the creator.

By: Olokun Alkaali
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Decks in this class (4)

Ch. 1 Terms and Definitions
High intensity interval training ...,
Standard of care,
Scope of practice
9  cards
Ch. 2 Terms and Definitions
Body fat,
Body composition,
Cardiorespiratory endurance
28  cards
Ch. 3 Terms and Definitions
Kinetic chains,
Joint stability,
Ligaments
48  cards
Ch. 4 Terms and Definitions
Medial,
Lateral,
Arthritis
38  cards

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Ace Group Fitness Instructor Study Prep

  • Class purpose General learning

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