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Jeremy Frazier
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Decks in this class (34)
Muscle Imbalances & Deviations - Chapter 7
Correctable factors,
Non correctable factors,
Lordosis
33
cards
Client Interviews & Assessments
Dan is a new client whom you are ...,
Bill is a 50 year old man with a ...,
Which movement screen can be util...
42
cards
The Muscles Song
What are the 3 muscle groups with...,
What are the 3 muscle groups with...,
What are the bicep muscles made u...
4
cards
Program Design & Implementation
Which of the following is an exam...,
Which movement principle ensures ...,
John performs 3 sets of 10 bicep ...
75
cards
Muscle Imbalances and Deviations - Part 1
What muscles do you work on reduc...,
What muscles do you work on reduc...,
What muscles do you work on reduc...
22
cards
Muscle Imbalances and Deviations - Part 2 - Bend and Lift Screen
What muscles do you address if yo...,
What muscles do you address if yo...,
What muscles do you address if yo...
6
cards
Muscle Imbalances and Deviations - Part 3 - Hurdle Step Screen
What muscle imbalances during lac...,
What muscle imbalances are causin...,
Muscles to focus on for hip adduc...
11
cards
Muscle Imbalances and Deviations - Part 4 - Movement Tests
When your client exhibits winging...,
Hyperextension of the low back,
During a thoracic spine mobility ...
8
cards
Chapter 2, 3, & 4 - UNDERSTANDING COMMUNICATION, MOTIVATION & BEHAVIOR CHANGE
Clients who are beginning the bas...,
Which behavioral theory model is ...,
A prospective client tells you th...
16
cards
Lessons 4 - Exercise Physiology
The amount of blood pumped during...,
The product of stroke volume and ...,
Very little of the __________ a p...
8
cards
Lesson 5 - Fundamentals of Applied Kinesiology
Static balance exercises often in...,
The soleus gastrocnemius and plan...,
When evaluating a new client s po...
5
cards
Lesson 6 - Physiology of Training
The sinoatrial node sa node which...,
Which of the following is not a m...,
Minute ventilation decreases afte...
8
cards
Lesson 8 - INTRODUCING THE ACE INTEGRATED FITNESS TRAINING® (ACE IFT®) MODEL
During what phase of the function...,
A client who is in the load train...,
No assessments are recommended du...
6
cards
Lesson 9 - RELATIONSHIP BUILDING, CLIENT INTERVIEW & RISK FACTORS
The pre participation screening i...,
What would be the most appropriat...,
True false serum cholesterol of 1...
10
cards
Lesson 10 - Functional Assessments, Posture Movement, Core, Balance, and Flexibility
Which of the three tests included...,
When performing a shoulder screen...,
During the hurdle step screen you...
5
cards
Lesson 11 - Fitness Assessments | Physiological Assessment
This chapter describes the various health and fitness-related assessments that are commonly used by personal trainers.
4
cards
Lesson 12: FUNCTIONAL MOVEMENT & RESISTANCE TRAINING, PHASES 1 & 2
Which of the following joints fav...,
Which of the following muscles ex...,
When trying to meet the objective...
18
cards
Lesson 13: FUNCTIONAL MOVEMENT & RESISTANCE TRAINING, PHASES 3 & 4
Which of the following terms is d...,
Training frequency is inversely r...,
A client s resistance training re...
4
cards
Lesson 14: CARDIORESPIRATORY TRAINING, PHASES 1-4
A client performs regular moderat...,
In which zone of the three zone t...,
The introduction of training with...
7
cards
Lesson 15: PROGRAM MODIFICATIONS
You have just taken on a new 48 y...,
During the thomas test you observ...,
A competitive football player who...
5
cards
Lesson 17: COMMON INJURIES & EMERGENCY PROCEDURES
The most commonly reported knee i...,
What type of injury can be classi...,
What is the first phase of healin...
9
cards
Practice Exam - Take 1
Bob is a 45 year old man who quit...,
Your client has a sedentary lifes...,
When checking a clients heart rat...
69
cards
Practice Exam - Take 2
The vertical jump test assesses w...,
Which of the following skill rela...,
In the sagittal plane which funda...
50
cards
Practice Exam - Take 3
According to the ace integrated f...,
You are conducting the hurdle ste...,
Oxygen is essential to all body t...
18
cards
Definitions
Concentric,
Eccentric,
Expiration
10
cards
Practice Exam - Take 4
Bill is a 50 year old man with a ...,
Kelly has been diagnosed with a l...,
All of the following are risk fac...
17
cards
Practice Exam - Take 5
When conducting the stork stand b...,
A new client informs you she is t...,
What component of fitness does th...
14
cards
Chapter 6 - Effects of Medication on Heart-Rate (HR) Response
Beta adrenergic blocking agents,
Diuretics,
Cold medications
3
cards
Deviations w/ Initials
Sway back muscle imbalancesshorte...,
Sway back muscle imbalanceslength...,
Kyphosis lordosis muscle imbalanc...
12
cards
50 Questions | Practice Exam - Take 6
You are using a plumb line to mon...,
Amy is a new client who works at ...,
You notice your client having dys...
15
cards
Personal Trainer Online Practice Test Version 3 - 5th Edition
The ________ and ________ are pri...,
What is the primary energy system...,
True or falselateral raise is an ...
13
cards
Math Equation Formulas
Ken is a 42 year old man who weig...,
The equation for caloric expendit...
2
cards
First Aid/AED/CPR
0
cards
Chapter One - Human Anatomy
This deck focuses on chapter 1 in ACE's Essentials of Exercise Science for Fitness Professionals
1
cards
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ACE Personal Training Exam
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