- decks
- flashcards
- learners
Decks in this class (5)
What is CrossFit
Crossfits perscription 1,
Cf l1 designation does not allow 2,
Affiliation grant 3
7
cards
What is fitness
Three metabolic pathways 1,
Phosphagen 2,
Glycolytic 3
7
cards
Nutrition
1 block protein 1,
1 block carbohydrates 2,
1 block fat 3
4
cards
Methodology
Neuroendocrine adaptation 1
1
cards
Programming and Legal
Rhabdo 1,
Virtuosity 2
2
cards
More about
Crossfit L1
- Class purpose General learning
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