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EREPS Level 3 Fitness Instructor

This class was created by Brainscape user Eliya Weinstein. Visit their profile to learn more about the creator.

By: Eliya Weinstein
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Decks in this class (8)

Anatomical Parts
Name big chest muscle,
Name small chest muscle,
Name arm flexion muscle
138  cards
Muscle Physiology
Type 1 fibres,
Type 2b fibres,
Type 2a fibres
33  cards
Organ and Energy Systems
Lung breathing system,
Heart blood system,
Process of pulmonary ventilation ...
28  cards
Principles of Fitness
Health related physical fitness c...,
Skill related physical fitness co...,
Define training theory
59  cards
Rapport
Types of athletes,
Roles of instructor,
Rijsdorp teaching method 3 strate...
29  cards
Lifestyle Management
Bmi,
Fp,
Ffm
41  cards
Injury
Acute injury,
Price rule,
Chronic injury
8  cards
Movement Names
Bending a body part,
Straightening a body part,
Body part moves away from midline...
28  cards

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EREPS Level 3 Fitness Instructor

  • Class purpose General learning

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