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Latifat B
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Decks in this class (15)
Fuels for the Body: Macronutrients
What are the three main macronutr...,
What are the three classification...,
What are the two main monosacchar...
88
cards
Nutrition for Exercise
What is the recommended nutrient ...,
What is the recommended daily all...,
What is the standard for lipid in...
26
cards
Energy Transfer Metabolism
0
cards
Energy Transfer During Exercise
Describe the quantity of atp in t...,
Why is phosphocreatin pcr useful,
What are the three energy transfe...
36
cards
Exam 1 Study Guide
Understand the concept of oxidati...,
Know the 4 roles of carbohydrates,
Know the difference between lipol...
34
cards
CARDIOVASCULAR SYSTEM and Exercise PHYS
Describe the organization of the ...,
Describe the interrelationships a...,
Describe the role of the venous s...
109
cards
Muscle and Tendons
Describe the gross structure of s...,
Describe the levels of organizati...,
Describe the skeletal muscle stru...
107
cards
Exam 2 Study guide
Know the types of neuroendocrine ...,
Know the factors that influence h...,
Know the difference between hormo...
26
cards
The Endocrine system: Organization and Acute/Chronic Response to Exercise
What does the endocrine system co...,
What is common feature for exocri...,
What are the major endocrine organs
129
cards
Altitude and Exercise
How does high altitude impact exe...,
Describe the relationship between...,
What happens to barometric and pa...
46
cards
Muscular Strength: Training muscles to become stronger
What is repetition maximum rm and...,
Describe the gender differences i...,
Why is muscle strength and resist...
53
cards
BODY COMPOSITION ASSESSMENT
Describe the body composition of ...,
What is the purpose of determinin...,
What are the limitations of heigh...
87
cards
Training for Anaerobic and Aerobic Power
Describe the different physical a...,
Explain the purpose of exercise t...,
Describe the overload principle a...
52
cards
Exercising for successful Aging
What factors contribute to succes...,
Describe the current graying of a...,
Describe the health consequences ...
125
cards
EXAM 3 Study Guide
Know which energy transfer system...,
What is the overload principle,
What is the specificity principle
63
cards
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EXERCISE PHYS
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