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Exercise Physiology

This class was created by Brainscape user Ali McGregor. Visit their profile to learn more about the creator.

By: Ali McGregor
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Decks in this class (16)

Energy systems and balance
What are the 3 categories of biol...,
How de we re synthesize atp in th...,
Roughly how much energy is lost d...
28  cards
Resistance exercise
Define resistance exercise,
How are muscles structured,
What 2 ways does muscle csa increase
19  cards
Acute responses to sprint exercise
How long would atp stores last du...,
Roughly what is the concentration...,
How is sprint performance most co...
24  cards
Adaptations to sprint exercise
What variables could you adjust i...,
What hr vo2 max values define hii...,
Which metabolic pathways provide ...
20  cards
Limits to endurance exercise
What is fatigue in an exercise co...,
Performance velocity or power joy...,
What main factors influence perfo...
32  cards
Adaptations to endurance exercise
How much are changes to vo2 max a...,
Define o2 deficit,
Why does an o2 deficit occur
34  cards
Nutrition and exercise
What are the two main determinant...,
What is the effect of exercise in...,
What is the effect of exercise du...
35  cards
Hydration and exercise
How much of a humans total body m...,
What are the fluid compartments o...,
Describe intracellular dehydration
31  cards
Post-exercise metabolism
What is oxygen deficit,
What is excess post exercise oxyg...,
Is epoc affected by exercise inte...
17  cards
Exercise immunology
List some factors that may impair...,
What are some factors that increa...,
What are the 3 types of leukocyte...
28  cards
Redox biology
What does redox stand for,
What is reduction,
What is oxidation
31  cards
Monitoring and Overtraining
What is overreaching,
What is overtraining,
Whats the definition of overtrain...
22  cards
DOMS
What is doms,
How may you assess doms,
What are three proposed causes of...
20  cards
Female Athlete Triad
Define female athlete triad,
What is amenorrhea,
What is eumenorrhea
28  cards
Sleep
Define1 sleep latency2 sleep effi...,
What is the behavioural definitio...,
What is the physiological definit...
29  cards
Concurrent training
Define the term specificity,
Outline some supporting research ...,
Outline some research against str...
25  cards

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Exercise Physiology

  • Class purpose General learning

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