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Exercise Prescription II

This class was created by Brainscape user Lydia Rose. Visit their profile to learn more about the creator.

By: Lydia Rose
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Decks in this class (11)

Week 01
If the client has a known cv pulm...,
If the client does not have known...,
Give examples of cvd risk factors
8  cards
Week 2
Define a grade 1 sprain,
Define a grade 2 sprain,
Define a grade 3 sprain
21  cards
Week 3 - Inflammation and repair
Acute inflammation usually lasts ...,
During acute inflammatory stage i...,
When does the clotting cascade begin
42  cards
Week 4 - Pathophysiology of pain
Is pain always from actual tissue...,
List structures from most to leas...,
____ fractures produce little to ...
76  cards
Week 05 - Cardiorespiratory fitness
How to structure your assessment ...,
3 sub maximal fitness tests,
4 maximal tests
21  cards
Week 06 - Neuromuscular control
What are the four elements of ass...,
Resistance exercise increases the...,
Resistance training increases the...
29  cards
Week 09 - Flexibility and ROM
Flexibility is determined by 2 th...,
____ is key ti improving flexibility,
Concerns about passive stretching
16  cards
Week 10
Even for beginners ____ weights i...,
Power __ x ___,
Power could be measured by
21  cards
Week 11
What do studies show about pilate...,
Where did core stability come from,
Panjabi s model of spinal stability
13  cards
Week 12
Why warm up,
Exam 15 min warm up typically inc...,
Exam muscular power increase ____...
16  cards
Week 13
Pain catastrophising,
Fear avoidance,
Hypervigilance
18  cards

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Exercise Prescription II

  • Class purpose General learning

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