This class was created by Brainscape user Ryan Martin. Visit their profile to learn more about the creator.
By:
Ryan Martin
- decks
- flashcards
- learners
Decks in this class (9)
Quadriceps holds
Leg up,
Lunge,
Squats
3
cards
Biceps holds
Inner,
Push up,
Muscle
4
cards
Traps holds
Wall,
Towel,
Superman
3
cards
Lower back hold
Leg hold,
Cobra
2
cards
Calves hold
Toe squat
1
cards
Triceps
Arms behind,
Towel,
Inner push up
4
cards
Hamstrings hold
Leg up,
H reflector
2
cards
Bicep motion
Push up
1
cards
Calves motion
Hops
1
cards
More about
Exercises
- Class purpose General learning
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