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Exercises

This class was created by Brainscape user Shaiquan Williams. Visit their profile to learn more about the creator.

By: Shaiquan Williams
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Decks in this class (7)

Balance Exercises
Name five balance stabilization e...,
Name five balance strength exercise,
Name three balance power exercise
3  cards
Regression&Progression Exercise
Progression exercise when doing t...,
Regression exercise when doing to...,
Progression exercise when doing t...
16  cards
Acute Variables - Speed
Speed agility and quickness phase 1,
Speed agility and quickness phase...,
Speed agility quickness phase 5
13  cards
Biceps & Triceps
Give examples of biceps stabiliza...,
Give examples of biceps strength ...,
Give examples of triceps stabiliz...
4  cards
Shoulders & back Exercises
Give examples of back exercises u...,
Give examples of back strength ex...,
Give examples of back power exerc...
6  cards
Chest & Total Body
Give examples of chest exercises ...,
Give examples of chest exercises ...,
Give examples of chest exercises ...
6  cards
Core & Plyometrics Exercises
Name four core stabilization exer...,
Name four core strength exercise,
Name four core power exercises
9  cards

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Exercises

  • Class purpose General learning

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