This class was created by Brainscape user Adriana Hale. Visit their profile to learn more about the creator.
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Adriana Hale
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Decks in this class (21)
Ch 1
What is systolic blood pressure,
What is diastolic blood pressure,
Classification for normal bp
31
cards
Ch 5
Type 2 muscle fibers are commonly...,
What type of muscle pairing is se...
2
cards
Ch 6
What is the typical o2 consumptio...,
Within the muscle where does the ...,
The two hormones responsible for ...
15
cards
Ch 7
The science concerned with the in...,
Study of movement as it relates t...,
Anatomical location relatively cl...
28
cards
Ch 8
Simplest fastest energy system oc...,
Uses carbs from either blood suga...,
Complex slowest system uses subst...
7
cards
Ch 9
What of total calories should com...,
What type of fatty acids are omeg...,
How much of an individual s total...
6
cards
Ch 10
Potential effect of excessive int...,
Is magnesium considered a micronu...,
Potential effect of ingesting too...
7
cards
Ch 11
To find consistent avg resting he...,
Which is an accurate list of the ...,
How is radial pluses taken
33
cards
Over & Underactive Muscles
Ohsa movement impairment feet tur...,
Ohsa movement impairment feet tur...,
Ohsa movement impairment valgus w...
9
cards
Ch 13
The body can adapt to new demands...,
What parameter of muscular develo...,
Which predominant anatomical posi...
11
cards
Ch 14
What kind of stretching utilizes ...,
Process by which neural impulses ...,
What flexibility training is reco...
20
cards
Ch 15
What term is used to describe the...,
What term is described as the poi...,
One unit is equal to 35 ml o2 x k...
19
cards
Ch 16
An excessive forward rotation of ...,
Excessive rotation of the pelvis ...,
The normal curvature of the cervi...
34
cards
Ch 17
Interaction between the body s pr...,
Alteration of the body s current ...,
Unstable yet controllable exercis...
24
cards
Ch 18
What is the sufficient recovery t...,
What concept allows a person to j...,
What does plyometric training hel...
20
cards
Ch 19
Once children become accustomed t...,
Condition of reduced bone mineral...,
Lower than normal bone density
30
cards
Ch 20
Calculated by totaling the number...,
1 2 sets at a low intensity to ps...,
Performing one set of each exercise
52
cards
Ch 21
Traditional method of program des...,
A phase on the opt model that inc...,
Phase on the opt model that enhan...
8
cards
Ch 22
Integration of motor control proc...,
An elastic resistance band should...,
Training that adds a weight or lo...
5
cards
Ch 23
Associated with normal aging and ...,
Wasting away or decrease in size ...,
Degenerative joint disease in whi...
14
cards
PRACTICE EXAM
Agility plus which if the followi...,
What is the name for projections ...,
How much fluid is recommended for...
190
cards
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