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Decks in this class (28)
Nervous system
A neuron or nerve cell 1,
Cell body 2,
Axon 3
61
cards
Muscular system
Cardiac muscle 1,
Smooth muscle 2,
Skeletal muscle 3
49
cards
Skeletal system
Axial skeleton 1,
Appendicular skeleton 2,
Flat bones 3
10
cards
Joints
Fibrous joints 1,
Cartilaginous joints 2,
Synovial joints 3
7
cards
Tendons
Proprioception 1,
Golgi tendon organ 2,
Muscle spindles 3
3
cards
Ligaments
What are ligaments 1,
Types of ligaments 2,
Elastin 3
7
cards
Cartilage
Types of cartilage 1,
Hyaline cartilage 2,
Fibrocartilage 3
9
cards
Circulatory system
Arteries 1,
Veins 2,
Capillaries 3
39
cards
Lymphatic system
Lymphatic system key structures 1,
Lymphatic system functions 2,
Lymph 3
17
cards
Endocrine system
Endocrine system features 1,
Endocrine system key structures 1,
Hypothalamus 2
25
cards
Digestive system
Mouth 1,
Esophagus 2,
Stomach 3
15
cards
Biomechanics
Kinesiology 1,
Biomechanics 2,
Force 3
36
cards
Anatomical location terms
Posterior or dorsal 1,
Anterior or ventral 1,
Superior 2
19
cards
Anatomical movement terms
Abduction 1,
Adduction 2,
Flexion 3
23
cards
Planes of motion
Frontal plane 1,
Sagittal plane 2,
Transverse plane 3
16
cards
Levers
Levers 1,
Parts of a lever 2,
Types of levers 3
3
cards
Muscle groupings/pairings
Agonist 1,
Synergists 2,
Antagonist 3
21
cards
Energy systems
Cells 1,
Organelles 2,
Plasma membrane 3
22
cards
Proffesional exercise selection Cardiorespiratory training
Cardiovascular fitness 1,
Benefits of cardiovascular exerci...,
Sleep recommendations 3
23
cards
Resistance training
Muscular endurance 1,
Hypertrophy 2,
Strength 3
16
cards
Elements of fitnes
The warm up 1,
Flexibility training 2,
Self myofascial release smr 3
16
cards
Acute Training Variables - Chapter 9
Type 1,
Exercise selection 2,
Exercise order 3
13
cards
Program design principles
Principle of specificity 1,
Said principle 2,
Principle of variability 3
17
cards
Special Populations
Youth 1,
Benefits of exercise for youth 2,
Injury prevention 3
29
cards
Nervous System
The human body is organized as fo...,
A neuron or nerve cell 2,
Neurosecretory tissues 3
16
cards
Muscular System
There are three types of muscle t...,
Skeletal muscle structure 2,
Skeletal muscle contraction 3
11
cards
Skeletal, Joints,Tendons, Ligaments, Cartilage
Skeletal system 1,
Divisions of the skeletal system 2,
Five main categories of bones 3
12
cards
Supportive Systems
Circulatory system 1,
Blood cells 2,
Key terms 3
8
cards
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