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Foundations of Sport and Exercise Psychology

This class was created by Brainscape user M .. Visit their profile to learn more about the creator.

By: M .
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Decks in this class (16)

foundations of sport and exercise science
What is sport and exercise psycho...,
What is science,
4 purposes of a theory
24  cards
personality
What is personality,
What are the 3 levels of personal...,
What does the psychological core ...
78  cards
flow
Definition of flow,
Another name for flow,
Which area of psychology does flo...
28  cards
arousal, stress and anxiety
What is arousal,
The 2 sides of the arousal continuum,
What is anxiety
64  cards
arousal regulation
How to increase sefl awarness of ...,
What is the first step towards le...,
What is the difference between el...
73  cards
psychological skills training
What is psychological skills trai...,
What is mental toughness,
What is in the 4c model of mental...
51  cards
goal setting
What are the 2 categories of goals,
What do objective goals focus on,
What are subjective goals
67  cards
group and team dynamics
What are the 5 negatives of being...,
What does groupthink mean,
How do social psychologists defin...
86  cards
group cohesion
Definition of cohesion,
What are the 2 forces that act on...,
What is meant by attractiveness o...
64  cards
behaviour change
What are some of the psychologica...,
What did huberty et al find to be...,
What are the 3 main reasons given...
63  cards
anxiety and depression
What is the estimated amount of p...,
Which levels of mental health can...,
What category of disorders do anx...
67  cards
physical activity & positive states
What is self esteem worth,
What is the relationship between ...,
What is self concept
74  cards
Chapter 14 Imagery
Through __________ you can create...,
Imagery should involve many _____...,
Moving sense
38  cards
22 Addictive and Unhealthy Behaviours
Two eating disorders,
A psychological disease character...,
Is an episodic eating pattern of ...
27  cards
Chapter 22 Burnout and overtraining
Short cycle of training excessive...,
Physiological state of overtraini...,
Psychological response due to fre...
25  cards
Multiple Choice Exam - Foundations in Sport and Exercise Psychology - Final Exam
0  cards

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Foundations of Sport and Exercise Psychology

  • Class purpose General learning

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