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Free Online Fitness & Nutrition Certification

This class was created by Brainscape user Hannah Young. Visit their profile to learn more about the creator.

By: Hannah Young
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Decks in this class (7)

Anatomical Terms
What is the anterior side of your...,
What does superior mean in fitnes...,
What does inferior mean in fitnes...
30  cards
Skeletal Anatomy And Joint
What is the skeletal system defin...,
What is rom,
Why is force important
56  cards
Digestive System
When does most of the absorption ...,
What are a few common causes of a...,
______ can cause weight pretensio...
16  cards
Accute Programming Variables
What are the three programming va...,
How does intensity affect your wo...,
What are the main acute programmi...
10  cards
Cardiovascular system
0  cards
Acute Programming Variables
What does tut stand for,
Variety is important for _______ ...,
What does rpe stand for
12  cards
Progress & Periodization
What does fitt vp stand for in fi...,
What does fitt vp help you measure,
What is the said principal in fit...
10  cards

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Free Online Fitness & Nutrition Certification

  • Class purpose General learning

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