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Theo Ellis
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Decks in this class (28)
Soc1 - Relationship Between Health And Fitness
What is the relationship between ...,
What is the definition of health,
What is fitness
16
cards
Soc26 - Socio-cultural Influences
How does gender affect participat...,
How does age affect participation...,
How does socio economic group aff...
9
cards
Soc25 - Sports Psychology
Open skill,
Closed skill,
Complex skill
9
cards
Soc24 - Energy Use And Diet
What are the 7 food groups,
What is the prupose of carbohydrates,
What is the purpose of proteins
11
cards
Soc22 - Physical, Social, Emotional Wellbeing
What are 3 impacts of physical ac...,
What are 3 impacts of phycial act...,
What are 3 impacts of physical ac...
5
cards
Soc23 - Consequences Of A Sedentary Lifestyle
What is an emotional benefit of e...,
What are the two feel good chemic...,
What can living a sedentary lifes...
12
cards
Soc21 - Planes And Axes Of Movement
What are the planes of movement
1
cards
Command Words
What does it mean by assess,
What does a question mean by analyse,
What does the question mean by ju...
7
cards
Soc20 - Lever Systems
What is a lever,
How are levers used during exercise,
How does a lever work
10
cards
Soc19 - Short Term Effects Of Exercise
What are 3 shoet term affects on ...,
What happens during muscle fatigue,
What happens during cramp
9
cards
Soc 18 - Aerobic, Anaerobic Exercise & Energy Sources
What do muscles need to work,
Where is the energy stored,
What is the usual process for rel...
9
cards
Soc17-Respiratory System
Inhaled air,
Exhaled air,
While resting
14
cards
Soc 13 Joints,Tendons & Ligaments
What are the four types of joints,
What is the motion of a pivot joint,
What is the motion of hinge joints
4
cards
Soc16- Blood Vessels & Blood Distribution
What do people which are born at ...,
Why do people who are born at hig...,
Is training at high altitudes good
13
cards
Soc15 - Structure Of The Heart
What are the four chambers,
What is the biggest muscle in the...,
What are the three distribution v...
14
cards
Soc14-The Muscular System
Where is the deltoid located and ...,
Where is the pectoralis major loc...,
Where is the latissimus dorsi loc...
22
cards
Soc12-The Skeletal System
What is the skeletal system,
What is protection of vital organs,
What is muscle attachment
21
cards
Soc11-Peformance Enhancing Drugs
What are the four reasons people ...,
What are anabolic steroids,
What are beta blockers
15
cards
Soc10 - Preventing Injuries
What is a fracture,
What is concussion,
What is a torn cartilage
9
cards
Soc9 - The Long Term Effects Of Training
What is adaptation,
Define aerobic,
Define anaerobic
14
cards
Soc8 - PAR-Q, Warm-ups,Cool-downs And SMART
What is a par q,
What are the 6 components of warm...,
What are the phases of a warm up
13
cards
Soc7 - Methods Of Training
What is adaptation,
How can you tell when adaptation ...,
What is overtraining
9
cards
Soc6 - Rest, Recovery Reversibility, Overtraining+Thresholds
What are training thresholds,
What karvonen formula,
What is adaptation
5
cards
Soc5 - Principles Of Training
Name 4 principles of training,
Define specificty,
Give an example of specificty
14
cards
Soc4 - Fitness Tests
What is the impact of the 12 minu...,
What was the impact of the harvar...,
What is the impact of the hand gr...
9
cards
Soc2 - Components Of Fitness - Health
What is body composition,
What is muscular endurance,
What is muscular strength
5
cards
Soc3 Components Of Fitness - Skill
What is agility,
What is co ordination,
What is power
6
cards
Soc22: Physical, emotional, and social health and lifestyle choices
What are 3 impacts of physical ac...,
What are 3 impacts of physical ac...,
What are 3 impacts of physical ac...
11
cards
More about
GCSE P.E.
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