This class was created by Brainscape user Zak Gibbons. Visit their profile to learn more about the creator.
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Zak Gibbons
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Decks in this class (20)
Soc 1: The relationship between health and fitness
What is health 1,
What is fitness 2,
What is exercise 3
6
cards
Soc 24: Energy Use And Diet
Carbohydrates 1,
Fats 2,
Proteins 3
11
cards
Soc 22: Physical, Emotional And Social health, fitness and well-being
The impact of physical activity 1,
The impact of emotional health 2,
The inpact of social health 3
4
cards
Command Words
Assess 1,
Analyse 2,
Discuss 3
5
cards
Soc 19: The Short And Long Term Effects Of Exercise
Stroke volume 1,
Cardiac output 2,
Oxygen debt 3
3
cards
Soc 18: Aerobic, Anaerobic And Energy Systems
Glucose 1,
Anaerobic respiration 2,
Aerobic exercise 3
8
cards
Soc 17: The structure of the respiratory system
Percentage of air in 1,
Percentage of air out 2,
Vital capacity 3
15
cards
Soc 16: Structure Of The Blood
Vascular shunting 1,
Immune system 2,
Thrombokinase 3
19
cards
Soc 15: The Structure Of The Heart
3 functions of the cv system 1,
How does the heart pump blood 2,
Blood pressure 3
3
cards
Soc 14: Muscular System
At the top of the shoulder on the...,
Covering the chest 2,
Upper arm 3
12
cards
Soc 11: Performance Enhancing Drugs (PED's)
Four reasons people take ped s 1,
Anabolic steroids 2,
Beta blockers 3
9
cards
Soc 10: Preventing Injuries
Concussions 1,
Fracture 2,
Abrasion 3
14
cards
Soc 9: Long Term Effects Of Exercise
Adaptation 1,
Aerobic 2,
Anaerobic 3
8
cards
Soc 8: Goals
What is par q 1,
What are the 6 goals of a warm up 2,
What are the stages if a warm up 3
6
cards
Soc 7: Methods Of Training
Interval training 1,
Continuous training 2,
Fartlek training 3
6
cards
Soc 6: Rest, Recovery, Reversibility, Overtraining and Thresholds
What does calculating your aerobi...,
What does karvoven formula do 2,
Rest 3
7
cards
Soc 5: Principles Of Training
Specifity 1,
Progressive overload 2,
Individual needs 3
4
cards
Soc 4: Fitness Test
Cooper run 12 minute run test 1,
Harvard step test 2,
Hand grip test 3
9
cards
Soc 3: components of fitness (skill)
Agility 1,
Balance 2,
Co ordination 3
6
cards
Soc 2: components of fitness (health)
Body composition 1,
Muscular strength 2,
Muscular endurance 3
5
cards
More about
GCSE PE
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