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James Owen
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Decks in this class (26)
Soc1- The Relationship Between Health And Fitness And The Role That Exercise Plays
Health 1,
Fitness 2,
Performance 3
6
cards
Soc26- Socio-cultural Influences
What are participation rates 1,
What is commercialisation 2,
What is sportsmanship 3
5
cards
Soc25- Sports Psychology
What is an open skill 1,
What is a closed skill 2,
What is a basic skill 3
19
cards
Soc 23- Consequences Of A Sedentary Lifestyle
What is being overweight 1,
What is overfat 2,
What is obese 3
9
cards
Soc 24- Energy Use,Diet,Nutrition and Hydration
What are the 7 elements of a bala...,
What is a macronutrient 2,
What are carbohydrates 3
15
cards
Soc 22-Physical, Emotional,and Social Health Fitness And Well-being
What is the impact of physical ac...,
What is the impact of physical ac...,
What is the impact of physical ac...
11
cards
Command Words
Assess 1,
Analyse 2,
Discuss 3
5
cards
Soc 21- Planes And Axes Of Movement
What are planes 1,
What are the three planes of moti...,
How does the sagittal plane divid...
28
cards
Soc 20 - Levers
What is a lever 1,
What are the four components of a...,
What is a fulcrum or pivot 3
17
cards
Soc 19 Short Term Effects Of Exercise
What is muscle fatigue 1,
What is cramp 2,
What is stroke volume 3
7
cards
Soc 18 - Aerobic And Anaerobic Energy Stores
Glucose 1,
Aerobic respiration 2,
Anaerobic respiration 3
9
cards
Soc 17- The Structure Of The Respiratory System
Inhaled air percentage 1,
Exhaled air percentage 2,
Vidal capacity 3
15
cards
Soc 16 - The Structure Of The Blood Vessels And Blood Distribution
Vascular shunting 1,
Immune system 2,
Thrombokinase 3
21
cards
Soc 15- The Structure Of The Heart
What are the four chambers of the...,
What are the two valves allowing ...,
What is the blood vessel that ret...
9
cards
Soc 14 - Muscular System
What moves the arm in all directi...,
What adducts the arm at the shoul...,
What adducts and extends the arm ...
20
cards
Soc 12 - Musculoskeletal System
Whats the name of the bone in the...,
Whats the name of the bone in the...,
Whats the name of the bone in the...
25
cards
Soc 11- Performance Enhancing Drugs
What are the four reasons people ...,
What are anabolic steroids 2,
What are beta blockers 3
14
cards
Soc 10- Preventing Injuries
Concusion 1,
Fractures 2,
Dislocation 3
10
cards
Soc 9- Longterm Effects Of Exercise
Adaptation 1,
Aerobic 2,
Anaerobic 3
8
cards
Soc 8- PAR-Q's, Warm-up,Cool-down and Smart
Parqs 1,
Goals of a warm up 2,
Stages of warmup 3
6
cards
Soc 7- Methods Of Training
Requirments of the sport 1,
Choosing the right method 2,
Facilities available 3
11
cards
Soc 6- Rest, Recovery, Reversibility, Overtraining And Thresholds
Training threshold 1,
Karvonen formula 2,
Rest 3
7
cards
Soc 5-Principles Of Training
Specificity 1,
Progressive overload 2,
Individual needs 3
8
cards
Soc4- Fitness Testing
What is the value of fitness test...,
12 minute cooper run 2,
Harvard step test 3
9
cards
Soc3 - Skill Related Components Of Fitness
Agility 1,
Balance 2,
Coordination 3
6
cards
Soc2 - Health Related Components Of Fitness
Body composition 1,
Muscular strength 2,
Muscular endurance 3
5
cards
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GCSE PE
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