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Joshua Stinton
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Decks in this class (25)
Soc:2 Components of fitness
Agility 1,
Balance 2,
Coordination 3
11
cards
Soc:25
Open skill 1,
Closed skill 2,
Basic skill 3
19
cards
Soc:26
Participation rates 1,
Commercialisation 2,
Sportsmanship 3
5
cards
Soc:23
Give a benfit of regular exercise 1,
What two chemicals does exercise ...,
Give two social benefits of regul...
8
cards
Soc 24:
State the three macro nutrients 1,
State the two micro nutrients 2,
State the two other essential typ...
9
cards
Command Words
Assess 1,
Analyse 2,
Discuss 3
8
cards
Soc 21: Planes And Lever Systems
What is a plane 1,
How many planes are there 2,
Name the three planes 3
16
cards
Soc: 20 Lever Systems
What is a lever 1,
How many components does a lever ...,
What does a fulcrum mean 3
17
cards
Soc 19: The Short Term Effects Of Exercise And Graphs
What parts of the human body do t...,
What are the effects on the muscl...,
What are the effects on the heart 3
5
cards
Soc:18 Aerobic, Anaerobic Exercise And Energy Systems
What are free sugars 1,
What are fats 2,
What are carbohydrates 3
9
cards
Soc:16 The Structure Of Blood Vessles And Blood Distribution
What is blood distribution vascul...,
What is the immune system 2,
What is thrombokinase 3
15
cards
Soc:15 The Structure Of The Heart
What are the four main chambers 1,
What are the three blood vessels 2,
What is the function of the three...
6
cards
Soc:14 The Muscular System
What muscle is muscle is triangul...,
At what area is the pectoralis ma...,
Give one sporting example of when...
29
cards
Bones
Scapula 1,
Clavicle 2,
Sternum 3
20
cards
Soc:11 Performance Enhancing Drugs (PED's)
The four reasons people taken per...,
A training session is split into ...,
Cooling down properly is importan...
8
cards
Soc 10: Preventing Injuries
Concussions 1,
Fractures 2,
Dislocations 3
8
cards
Soc:9 Long Term Effects Of Exercise
Adaptation 1,
Aerobic 2,
Anaerobic 3
9
cards
Soc:8 PAR-Q
Par q 1,
Name the six goals of a warm up 2,
3 stages of a warm up 3
15
cards
Soc:7 Methods Of Training
Aerobics what you do and cof 1,
Body pump what you do and cof 2,
Pilates what you do and cof 3
12
cards
Soc:6 Rest, Recovery, Reversibility, overtraining & thresholds
Thresholds of training aerobic ta...,
Karvoven formula 2,
Rest 3
9
cards
Soc:1 The relationship between Health and Fitness
Health 1,
Exercise 2,
Fitness 3
6
cards
Soc:5 Principles Of Training
Specificity 1,
Progressive overload 2,
Individual needs 3
4
cards
Soc 3: Fitness Testing
Cooper 12 minute test 1,
Harvard step test 2,
Hand grip strength test 3
8
cards
Soc 17: The structure of the respiratory system
What is the percentage of air mov...,
What is the percentage of air mov...,
What is vital capacity 3
17
cards
Soc:22
The impact of physical activity o...,
The impact of physical activity o...,
The impact of physical activity o...
5
cards
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GCSE P.E
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