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By:
Louis Davies
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Decks in this class (25)
Soc1 Relationship Between Health And Fitness
Health,
Fitness,
Exercise
6
cards
Soc26 Socio-cultural Influences
What is deviance,
Negative deviance,
Positive deviance
8
cards
Soc25 Sport Psychology
What is feedback,
Qualitive feedback,
What is quantitive feedback
5
cards
Soc24 Energy Use
What is hydration,
What are duiretics,
What is the metabolic rate
7
cards
Soc23the Consequences Of A Sedentary Lifestyle
What is a sedentary lifestyle,
How did jerry morris impact the p...,
A possible effect for being overw...
7
cards
Soc22 Physical Emotional And Social Health
The impact of physical activity o...,
The impact of physical activity o...,
The impact of physical activity o...
5
cards
Command Words
Assess,
Analyse,
Discuss
8
cards
Soc21 Planes And Axes
0
cards
Soc20 Levers
What is a lever,
How does it work,
Fulcrum
11
cards
Soc19 Short Term Effects Of Exercise
Cardiac output,
Cardiac output equation,
Breathing rate
5
cards
Soc18 Aerobic And Anaerobic Respiration
Aerobic respiration word equation,
Anaerobic respiration word equation,
Aerobic respiration in calorie de...
13
cards
Soc17 Respiratory System
Respiration,
What percentage of oxygen enters ...,
What percentage of oxygen leaves ...
15
cards
Soc16 Componants Of The Blood
Vascular shunting,
Immune system,
Thrombokinase
11
cards
Soc14 Muscular System
What abducts the shoulder,
What adducts the arm at the shoulder,
What adducts and extends the arm ...
22
cards
Soc15 The Structure Of The Heart
Name the three blood vessels,
What is the muscle called at the ...,
What are the four chambers
10
cards
Soc11 Performance Enhancing Drugs (PED's)
What are the four reasons why peo...
1
cards
Soc10 Preventing Injuries
Concussion,
Fractures,
Dislocations
9
cards
Soc9 Long Term Effects Of Exercise
Adaptation,
Aerobic,
Anaerobic
8
cards
Soc8 Par-Q, Warm Up, Cool-down + SMART
Par q,
Stages of warm up,
First stage of warm up
7
cards
Soc7 Methods Of Training
Plyometrics,
Explosiveness,
Fartlek
8
cards
Soc6 Rest, Recovery, Reversability, Overtraining And Thresholds
Training thresholds,
Karvonen formula,
Rest
6
cards
Soc5 Principles Of Training
Specificity,
Progressive overload,
Individual needs
7
cards
Soc4 Fitness Testing
12 min cooper run,
Sit and reach test,
One minute sit up test
9
cards
Soc3 Components Of Fitness (skill)
Agility,
Balance,
Co ordination
6
cards
Soc2 Components Of Fitness (health)
Body composition,
Muscular endurance,
Muscular strength
5
cards
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GCSE PE
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