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Mauro Miller
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Decks in this class (26)
Soc 1. Relationship Between Health And Fitness
What is the definition of health,
What is the definition of exercise,
What is the definition of fitness
6
cards
Soc 26. Socio-cultural Influences
What are participation rates,
What is commercilisation,
What is sportsmanship
5
cards
Soc 25. Sport Psychology
What is an open skill,
What is a closed skill,
What is a basic skill
18
cards
Soc 24. Energy Use, Diet, Nutrition, And Hydration
Macronutrient,
Whatare carbs,
What is carb loading
14
cards
Soc 23. Consequences Of A Sedentary Lifestyle
Overweight,
Overfat,
Obese
8
cards
Soc 22. Physical, Emotional, And Social Health, Fitness And Wellbeing
Impact of physical activity on yo...,
Imapct of physical activity on yo...,
Impact of physical activity on yo...
9
cards
Command Words Revision
What does the command word asses ...,
What does the command word analys...,
What does the command word discus...
5
cards
Soc 21. Planes And Axes
What are the 3 planes,
What are the axes,
Which planes and axis were together
6
cards
Soc 20. Levers
What is a fulcrum,
What is the load,
What is the effort
7
cards
Soc 19. Short Term Effects Of Exercise
Effects on the muscles,
Effects on the heart,
Effects on breathing
4
cards
Soc 18. Aerobic And Anaerobic Energy Stores
What is glucose,
What is aerobic respiration,
What is anaerobic respiration
9
cards
Soc 17. The Structure Of The Respiratory System
How do the cardiovascular system ...,
How it works,
How exhaling works
20
cards
Soc 16. Structre Of The Blood Vessels
What is vascular shunting,
What is the immune system,
What is thrombokinase
17
cards
Soc 15. Structure Of The Heart
What are the traits of an artery,
What are the traits of the veins,
What are the traits of the capillary
7
cards
Soc 14. Muscular Skeletal System
Where is the deltoid,
Where is the pectoralis major,
Where is the latissmus dorsi
17
cards
Soc 12. Skeletal System
What is the collar bone called an...,
Where is the sternum,
Where is the humerus
21
cards
Soc 11. Performance Enhancing Drugs
Why do people tale performance en...,
What are anabolic drugs,
What are beta blockers
9
cards
Soc 10. Preventing Injuries
Name the 8 different types of inj...,
What is a concussion,
What are fractures
9
cards
Soc 9. Long Term Effects Of Exercise
Adaptation,
Aerobic,
Anaerobic
9
cards
Soc 8. PAR-Q Warm Up, Cool Down + Smart
What is par q physical activity r...,
6 reasons for a warm up,
What are the 3 stages of a warm up
14
cards
Soc 7. Methods Of Training
Plyometrics,
Weight resistance training,
Circuit training
6
cards
Soc 6. Rest, Recovery, Reversability, Overtaining, Thresholds
What does calculating your aerobi...,
What is the karvonan formula,
What is rest
7
cards
Soc 5. Principles Of Training
What is spif,
What is specificity,
What is progressive overload
8
cards
Soc 4. Fitness Testing
Whats the value of fitness testing,
Cooper 12 minute run test purpose,
Harvard step test purpose
9
cards
Soc 3. Components Of Skill Related Fitness
Agility,
Balance,
Co ordination
6
cards
Soc 2. Components Of Fitness
Muscular endurance,
Muscular strength,
Cardiovascular fitness
5
cards
More about
GCSE PE
- Class purpose General learning
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