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Joel Chitteth
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Decks in this class (14)
Soc 1 and 2 -Components of fitness (health and skill)
What is the definition of health,
What is the definition of fitness,
What is the definition of health
31
cards
Soc 24 - Energy Use, Diet, Nutrition and Hydration
What is dehydration,
What is hydration,
Whatbis metabolic rate
18
cards
Soc 18 - Aerobic + Anaerobic Respiration and Energy Systems
What is the word equation for aer...,
What is aerobic respiration,
What is the word equation for ana...
28
cards
Soc 19 - Short Term Effects of Exercise
What are the three short term eff...,
What is muscle fatigue muscle sho...,
What does muscle fatigue result from
20
cards
Soc 22 - Emotional, Physicial, Social Wellbeing And Lifestyle Choices
Depressant,
Stimulant,
Sedative
12
cards
PAR-Q, effective Use Of Warm Up And Cool Down + SMART Goals
What does par q stand for,
Why is the par q used,
Why do we perform a warmup
15
cards
Methods Of Training
How many methods of training are ...,
What are the six methods of training,
What is continuous training
26
cards
Principles Of Training
What are the principles of training,
What is specificity,
What is progressive overload
8
cards
Fitness Tests
What does the 12 minute cooper ru...,
What does the harvard step test test,
What does the hand grip dynamomet...
15
cards
Soc 25 - Sport Psychology
What are the 6 types of skills,
What is an open skill,
What is a closed skill
23
cards
Soc 20 - Lever Systems
What does a lever refer to,
What do your muscles do to your b...,
How many componenets does a lever...
25
cards
Soc 21 - Planes and Axes of Movement
How many planes are there to desc...,
What are the 3 planes,
What movements occur at the sagit...
17
cards
Soc 26
What is commercialisation,
What is media,
What are some advantages to comme...
9
cards
Test Revision Cards
Give two immediate effects that a...,
A normal blood pressure reading w...,
What are the two byproducts relea...
10
cards
More about
GCSE PE
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