This class was created by Brainscape user Joel Chitteth. Visit their profile to learn more about the creator.
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Joel Chitteth
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Decks in this class (14)
Soc 1 and 2 -Components of fitness (health and skill)
What is the definition of health 1,
What is the definition of fitness 2,
What is the definition of exercise 3
31
cards
Soc 24 - Energy Use, Diet, Nutrition and Hydration
What is dehydration 1,
What is hydration 2,
What is metabolic rate 3
18
cards
Soc 18 - Aerobic + Anaerobic Respiration and Energy Systems
What is the word equation for aer...,
What is aerobic respiration 2,
What is the word equation for ana...
28
cards
Soc 19 - Short Term Effects of Exercise
What are the three short term eff...,
What is muscle fatigue 2,
What does muscle fatigue result f...
20
cards
Soc 22 - Emotional, Physicial, Social Wellbeing And Lifestyle Choices
Depressant 1,
Stimulant 2,
Sedative 3
12
cards
PAR-Q, effective Use Of Warm Up And Cool Down + SMART Goals
What does par q stand for 1,
Why is the par q used 2,
Why do we perform a warm up 3
15
cards
Methods Of Training
How many methods of training are ...,
What are the six methods of train...,
What is continuous training 3
26
cards
Principles Of Training
What are the principles of traini...,
What is specificity 2,
What is progressive overload 3
8
cards
Fitness Tests
What does the 12 minute cooper ru...,
What does the harvard step test t...,
What does the hand grip dynamomet...
15
cards
Soc 25 - Sport Psychology
What are the 6 classifications of...,
What is an open skill 2,
What is a closed skill 3
23
cards
Soc 20 - Lever Systems
What does a lever refer to 1,
What do your muscles do to your b...,
How many components does a lever ...
25
cards
Soc 21 - Planes and Axes of Movement
How many planes are there to desc...,
What are the 3 planes 2,
What movements occur at the sagit...
17
cards
Soc 26
What is commercialisation 1,
What is media 2,
What are some advantages to comme...
9
cards
Test Revision Cards
Give two immediate effects that a...,
A normal blood pressure reading w...,
What are the two byproducts relea...
10
cards
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GCSE PE
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