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Joshua Trend
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Decks in this class (23)
Soc 4 Fitness Tests
12 minute cooper,
Harvard step,
One minute sit up
9
cards
Soc 1
Health,
Fitness,
Exisise
6
cards
Soc 2 And 3- Components Of Fitness
Cardiovascular fitness,
Give an exarpale of a sportsman t...,
Muscule strength
11
cards
Soc 3 Components Of Fitness
Agility,
Balance,
Coordination
6
cards
Soc 5
Specificity,
Progressive overload,
Individual needs
8
cards
Soc 7
Continuous,
Fartlek,
Circit
10
cards
Soc 8
Par q pysical activity readiness ...,
Phases of a warm up,
Why do we warm up
11
cards
Soc 11 PED's
Anabolic steroids,
Beta blockers,
Narcotics and analgesics
7
cards
Soc 14
Flexion,
Extension,
Adduction
15
cards
Soc 15
Arterise,
Vains,
Cappilorise
7
cards
Soc 16
Vascular shunting,
Immune system,
Thrombokinase
12
cards
Soc 18
Glucose,
Aerobic respiration,
Anaerobic respiration
9
cards
Soc 6
Rest,
Recovery,
Reversibility
5
cards
Soc 19
Effects on the muscles
1
cards
Soc 12
What is the bone that makes up yo...,
Long bone in your back that gose ...,
Your coler bone
16
cards
Soc 13
5 functions of the sceliton,
5 groupes of bones in spine and h...,
4 types of bones and there uses
4
cards
Soc 9
Aerobic exercise,
Long term training effects aerobic,
Anaerobic exercise
17
cards
Soc 10
Concussion,
Fractures 4,
Dislocations
9
cards
Soc 17
Resperation,
Diaphragm,
Bronchus
11
cards
Soc 20
Joint of a leaver,
Weight of the leaver,
Muscle of the lever
15
cards
Soc 21
3 types of planes,
3 types of axise,
3 pears of planes and axise
3
cards
Soc 22
Depressant,
Stimulant,
Sedative
4
cards
Soc 24
7 elements of a balanced diet,
Complex carbohydrates,
Simple carbs
8
cards
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Gcse PE
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