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Samuel Turner
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Decks in this class (26)
Soc 1 The Relationship Between Health And Fitness
Health 1,
Fitness 2,
Exercise 3
6
cards
Soc 14 The Muscular System
Voluntary muscles 1,
Involuntary muscles 2,
Cardiac muscle 3
22
cards
Soc 15 The Structure Of The Heart
3 main functions of cardiovascula...,
Cardiovascular 2,
Vasodillation 3
18
cards
Soc 12 The Skeletal System
5 functions of the skeletal system 1,
What are the bones in the spine 5 2,
What are the bones in the legs 7 3
14
cards
Soc 13 Joints, Movements, Ligaments And Tendons
Types of movements 1
1
cards
Soc 8- Par-Q, Effective Use Of A Warm And SMART
Smart goals 1,
Specific 2,
Measurable 3
10
cards
Soc 10 Preventing Injuries
Soft tissue injury 1,
Sprain 2,
Strain 3
13
cards
Soc 11 PEDS
Why do people take ped s 1,
Anabolic steroids 2,
Beta blockers 3
8
cards
Soc 6 RRRO
Rest 1,
Recovery 2,
Adaptation 3
7
cards
Soc 9 Long Term Effects Of Exercise
What is the long term effect of a...,
What is the long term effect of a...,
Effects on musclo skeletal system...
12
cards
Soc 7 Methods Of Training
Factors to consider when choosing...,
Continuous training 2,
Fartlek training 3
7
cards
Soc5 Principles Of Training
Specificity 1,
Target zone 2,
Progressive overload 3
10
cards
Soc 4 fitness tests
What is the purpose of fitness te...,
Normative data 2,
12 min cooper run 3
3
cards
Soc 3 components of fitness (skill)
Agility 1,
Balance 2,
Co ordination 3
6
cards
Soc 2 components of fitness health
Body composition 1,
Muscular strength 2,
Body mass index bmi 3
6
cards
Command Words
Assess 1,
Analyse 2,
Describe 3
6
cards
Soc 16 Cardiovascular System
Pulmonary 1,
Cusp 2,
Vein 3
9
cards
Soc 17 Respiratory System
Respiration 1,
Diaphragm 2,
Trachea 3
11
cards
Soc 18 Aerobic, Anaerobic Exercise And Energy Stores
Glucose 1,
Aerobic respiration 2,
Anaerobic respiration 3
10
cards
Soc 19 Short Term Effects Of Exercise
Effects on the muscles 1,
Effects on the heart 2,
Effects on respiratory system 3
3
cards
Soc 20 Levers
3 types of levers 1,
How to remember order of levels 2,
Four components of lever system 3
8
cards
Soc 22
Physical health 1,
Mental health 2,
Social health 3
19
cards
Soc 23 Dconsequences Of A Sedentary Lifestyle
Overweight 1,
Overfat 2,
Obese 3
9
cards
So 25: Sport Psychology
Open skill 1,
Closed skill 2,
Basic skill 3
18
cards
Soc 24 Energy Use, Diet, Nutrition And Hydration
Micronutrients 1,
Macronutrients 2,
Carb loading 3
8
cards
Soc 26
Gender 1,
Age 2,
Socio economic group 3
17
cards
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Gcse Pe
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