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This class was created by Brainscape user Franciszek Buczek. Visit their profile to learn more about the creator.

Decks in this class (22)

Soc 1 The Relationship Between Health And Fitness
Health,
Fitness,
Exersise
6  cards
Soc 2 / Soc 3 Components Of Fitness (health And Skill)
Cardiovascular fitness,
Muscular strength,
Muscular endurance
11  cards
Soc 5
Specificity,
Progressive overload,
Individual needs
4  cards
Soc 6
Rest,
Recovery,
Adaptation
8  cards
Soc6 Formula
Training threshold,
Karvonen formula,
Formula
3  cards
Soc7
Continuous training,
Fartlek training,
Circuit training
22  cards
Soc 8
Warm up cardiovascular phase,
Warm up stretching phase,
Warm up sport specific phase
13  cards
Soc 9
Adaptation,
Aerobic,
Anaerobic
8  cards
Soc 10
Concussion,
Fracture,
Dislocations
9  cards
Soc11
Anabolic steroids,
Beta blockers,
Narcotics and analgesics
7  cards
Soc 12
Protection of vital organs,
Muscle attachment,
Joints for movement
25  cards
Soc 13
Flexion,
Extension,
Adduction
20  cards
Soc 14
Abbduction and adduction at the s...,
Extention and flexion at the knee,
Extention and flexion at the knee
5  cards
Soc 15
Transportation,
Body temperature,
Vasodilation
9  cards
Soc 16
Immune system,
White blood cells or thrombokinase,
Serotonin
16  cards
Soc 17
Why do we need our respiratory sy...,
Inhaled air,
Exhaled air
20  cards
Soc 18
Glucose,
Aerobic respiration,
Anaerobic respiration
9  cards
Soc 19
0  cards
Soc 20
Axis,
Fulcrum,
Load
12  cards
Soc21
Three types of planes,
Movment that occurs at plane,
Three types of axis in the body
8  cards
Soc22
Depressant,
Stimulant,
Sedative
5  cards
Soc24
Elements of a balanced diet,
What are macronutrients,
What are complex carbohydrates
20  cards

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GCSE PE

  • Class purpose General learning

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