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Dylan Byrne
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Decks in this class (27)
Soc 1- The Realtionship Between Health and Fitness
What is health 1,
What is exercise 2,
What is fitness 3
9
cards
Soc 2: Health Related Components Of Fitness
What is body composition 1,
What is muscular strength 2,
What is muscular endurance 3
5
cards
Soc 3: Skill-related Components Of Fitness
What is agility 1,
What is balance 2,
What are the 2 types of balance 3
8
cards
Soc 4: Fitness Testing
What is the value purpose of fitn...,
What is the purpose of the 12 min...,
What is the purpose of the harvar...
10
cards
Soc 5- Principles of Training
What is specificity 1,
What is progressive overload 2,
What is individual needs 3
16
cards
Soc 6- Principles Of Training 2
What is rest 1,
What is recovery 2,
What is adaptation 3
5
cards
Soc 7: Methods Of Training
What is continuous training 1,
What is fartlek training 2,
What is circuit training 3
7
cards
Soc 8: PAR-Q, Warm Ups, Cool Downs and Smarts Goals
What is par q 1,
Why do we warm up 2,
What does par q stand for 3
6
cards
Soc 9: Long Term Effects of Training
What are the long term effects of...,
Examples of the effects of aerobi...,
What are the long term effects of...
9
cards
Soc 10: Types Of Injuries and Injury Prevention
What is soft tissue injury 1,
What are sprains 2,
What are strains 3
12
cards
Soc 11- Performance Enhancing Drugs
Why do people take peds 1,
What are anabolic steroids 2,
What are the benefits of anabolic...
22
cards
Soc 12: The Skeletal System
What are the 5 functions of the s...,
What bones make up the spine 2,
What bones make up the hand wrist 3
32
cards
Soc 14: The Muscular System
What is the location and function...,
What is the location and function...,
What is the location and function...
17
cards
Soc 15: The Cardiovascular System
What is cardiovascular 1,
What is the cardio respiratory sy...,
What is vasodilation 3
6
cards
Soc 16: The Structure Of Blood Vessels
What is the function of an artery 1,
What is the structure characteris...,
What is the different artery 3
23
cards
Soc 17: The Strcture of the Respiratory System
What body parts does the respirat...,
Why do we need our respiratory sy...,
What is the of oyxgen carbon diox...
15
cards
Soc 18: Aerobic, Anareobic Exercise and Energy Sources
What is glucose 1,
What is aerobic respiration 2,
What is aerobic exercise 3
19
cards
Soc 19: Short Term Effects of Exercise
What are the short term effects o...,
What are the short term effects o...,
What is cardiac output 3
6
cards
Soc 20: Levers
What is a lever 1,
How does a lever work 2,
What are the 3 types of levers 3
8
cards
Soc 21: Planes and Axes of Movements
What are planes 1,
What are axes 2,
What are the types of planes and ...
9
cards
Soc 22: Physical, Emotional and Social Health
What is health 1,
What is wellbeing 2,
What is fitness 3
7
cards
Soc 23: Lifestyle Choices
What are the 6 lifestyle choices ...,
What is a depressant 2,
What is a stimulant 3
16
cards
Soc 24: The Consequences of a Sedentary Lifestyle
How will an increase in physical ...,
What is a sedentary lifestyle 2,
How can a sedentary lifestyle imp...
9
cards
Soc 25: Energy Use, Diet, Nutrition and Hydration
What is dehydration 1,
Why do we need to be hydrated 2,
What is metabolic rate 3
18
cards
Soc 26: Skill, Practice, Guidance and Feedback
What are the classifications of s...,
What are open skills 2,
What is a closed skill 3
24
cards
Soc 27: Engagement Patterns in Sport
What factors affect engagement in...,
How does gender affect engagement...,
How does age affect engagement in...
7
cards
Soc 28: Commercialisation in Sport
What is commercialisation 1,
What is media 2,
How do sports and sponsorships li...
13
cards
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GCSE PE
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