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Toby Piper
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Decks in this class (19)
Soc1 The Relationship Between Health And Fitness
What is health,
What is exercise,
What is fitness
9
cards
Soc2 Health Related Components Of Fitness
What is body composition,
What is muscular strength,
What is musculae endurance
5
cards
Soc3 Skill Related Components Of Fitness
What is agility,
What is balance,
What is co ordination
6
cards
Soc4 Fitness Testing
What is the purpose of fitness te...,
What is the purpose of the one mi...,
What is the purpose of the one mi...
10
cards
Soc5 Principles Of Training
What is specificty,
What is pogressive overload,
I
17
cards
Soc6 Principles Of Training 2
What is rest,
What is recovery,
What is adaptation
5
cards
Soc7 Methods Of Training
What is continuous training,
What is fartlek training,
What is circuit training
7
cards
Soc8 Par-Q, Warm-ups, Cool-downs And SMART Goals
What is par q,
What does par q stand for,
Why do we peform a warm up
4
cards
Soc9 Long Term Affects Of Training
What are the long term effects of...,
What are the long term affects of...,
What are the long term effects of...
7
cards
Soc10 Types Of Injuries And Prevention
What is soft tissue injury joint ...,
What are sprains,
What are strains
12
cards
Soc11 Peformance Enhancing Drugs
Why do people take peformance enh...,
What are anabolic steroids,
What are the benefits of anabolic...
22
cards
Soc12 The Skeletal System
What are the 5 functions of the s...,
What are the bones in your feet,
What are the bones in your legs
37
cards
Soc 14: The Muscular Skeletal System
What are the gluteals,
What are the hamstrings,
What is the gastrocnemius
19
cards
Soc15 The Cardiovascular System
What is the cardio respiratory sy...,
What is the cardiovascular system,
What is vasodilation
6
cards
Soc16 The Structure Of The Blood Vessels
Which way do the arteries carry b...,
Why do arteries have thick and el...,
Why do arteries have thick and el...
27
cards
Soc17 The Structure Of The Respiratory System
What body parts are involved in t...,
What are 3 reasons for the respir...,
What is the rates of inspiration ...
20
cards
Soc18 Aerobic And Anaerobic Exercise And Energy Sources
What is glucose,
What is aerobic respiration,
What is anaerobic respiration
19
cards
Soc 19 The Short Term Effects Of Exercise
What is muscle fatigue,
What is lactate accumulation,
What is a heart rate
7
cards
Soc20 Levers
What is a lever,
What are the 4 parts involved in ...,
When drawing a diagram of a lever...
12
cards
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GCSE PE
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