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By:
Luke Fowler
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Decks in this class (20)
Soc1- The Realtionship Between Health And Fitness
What is the definition of health,
What is the definition of exercise,
What is the definition of fitness
8
cards
Soc2- Component Of Fitness (Health)
What is the definition of body co...,
What is the definition of muscula...,
What is the definition of muscula...
12
cards
Soc3- Component Of Fitness (Skill)
What is the definition of agility,
Whatbis the definition of balance,
What is the definition of coordin...
12
cards
Soc4- Fitness Testing
What is the purpose of the 12 min...,
What is the purpose of the harvar...,
What is the purpose of the one mi...
9
cards
Soc5- Principles Of Training
What is the definition of specifi...,
What is the definition of progres...,
What is the definition of individ...
17
cards
Soc6- Principles Of Training 2
What is the definition of rest,
What is the definition of recovery,
What is the definition of reversi...
7
cards
Soc 7- Methods Of Training
What is the definition of continu...,
What is the definition of fartlek...,
What is the definition of circuit...
7
cards
Soc8- PAR-Q, Warm Ups, Cool Downs And SMARTS Goals
What is the definition of par q p...,
Why do we perform a warm up,
What are the phases of a warm up
10
cards
Soc9- Long Term Affects Of Exercise
What are the long term effects of...,
What are the long term affects of...,
What are the long term effects o
7
cards
Soc10- Types Of Injuries And Injury Preventions
What is the soft tissue injury jo...,
What is a sprain,
What is a strain
14
cards
Soc11- Performance Enhancing Drugs
Why do people take performance en...,
What are anabolic steriods,
What are the benefits of anabolic...
23
cards
Soc12- The Skeletal System
What are the 5 functions of the s...,
What is the real name for shoulde...,
What is the real name for collar ...
15
cards
Soc14- Muscular System
What is the location and function...,
What is the location and function...,
What is the location and function...
18
cards
Soc15- The Cardiovascular System
What is the definition of cardio ...,
What is the definition of cardiov...,
What is the definition of vasolid...
7
cards
Soc13- Joints, Movements, Ligaments And Tendons
What are long bones,
What are short bones,
What are flat bones
19
cards
Soc16- The Structure Of The Blood Vessels
What are the four characteristics of,
What are the four characteristics of,
What are the four characteristics of
20
cards
Soc17- The Structure Of The Respiratory System
What is the the respiratory syste...,
What is the function of the respi...,
What is inspiration
17
cards
Soc18- Aerobic, Anaerobic Exercise And Energy Sources
What is the definition glucose,
What is the definition aerobic re...,
What is the definition anaerobic ...
16
cards
Soc19- The Short Term Effects Of Exercise
What is the definition of muscle ...,
What is the definition of lactate...,
What is the definition of heart rate
8
cards
Soc20- Levers
What is a lever,
How does a lever work and what ar...,
What are the different types of b...
11
cards
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GCSE PE
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