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GCSE pe

This class was created by Brainscape user layla sinclair-gieben. Visit their profile to learn more about the creator.

By: layla sinclair-gieben
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Decks in this class (13)

SMART
S stands for,
M stands for,
A stands for
5  cards
Goal setting
Outcome goals,
Performance goals
2  cards
anatomy and physiology
What are 3 functions of the skeleton,
Name 3 flatbones,
What do flat bones do
28  cards
components of fitness
Fitness,
Cardiovascular endurance,
Fitness
13  cards
fitness testing
What does fitness testing do,
Tests for muscular strength,
Test for muscular endurance
10  cards
joint movements
Types of hinge joints,
Flexion,
Extension
17  cards
muscular system
What is isometric contraction,
What is isotonic contraction,
What is concentric contraction
8  cards
types of training
Weight training,
Plyometric training,
Fartlek training
6  cards
lever systems
What do levers systems do,
How many levers systems are there,
What is the first class lever
14  cards
planes and axes
What is a plane,
Sagittal plane,
Transverse plane
8  cards
Bone classifications
Where are long bones found,
Examples of long bones,
What are long bones used for
15  cards
muscular skeletal system
What do synovial joints allow,
What is cartilage,
Whats a ligament
9  cards
functions of skeleton
What are the functions of the ske...,
Mnemonic to remember skeleton fun...,
Whats an example of a lower body ...
5  cards

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GCSE pe

  • Class purpose General learning

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