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GCSE PE

This class was created by Brainscape user Matthew Adu-Gyamfi. Visit their profile to learn more about the creator.

By: Matthew Adu-Gyamfi
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Decks in this class (7)

Soc1- Relationship Between Helath And Fitness
Health,
Fitness,
Exercise
9  cards
Soc 2 - Components Of Fitness
What are the 5 health related com...,
Cardiovascular fitness,
Sports that require cardiovascula...
10  cards
Soc 3- Skill-related Components Of Fitness
What are the six skill related co...,
Agility,
What sports require agility
11  cards
Soc 4 - Fitness Testing
Why is fitness testing important,
What component of fitness does th...,
What are the protocols for a 12 m...
24  cards
Soc 5/6 - Principles Of Training/ Rest ,Recovery, Overtraining, Reversibility And Threshold Of Training
What are the 4 principles of trai...,
Specificity,
Progressive overload
26  cards
Soc 7 - Methods of training
Why are methods of training impor...,
What are the 6 methods of training,
What do you need to take into con...
39  cards
Soc 8 - PAR-Q
What does par q stand for,
What is the definition of par q,
What does smart stand for
5  cards

More about
GCSE PE

  • Class purpose General learning

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