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Decks in this class (24)
Soc 1 Relationship Between Health And Fitness
What is health 1,
What is fitness 2,
What is exercise 3
9
cards
Soc 2 Health-related Componets Of Fitness
Cardiovascular fitness 1,
What sports require cardiovascula...,
Muscular strength 3
9
cards
Soc 3 Skill - Related Componets Of Fitness
What are the six skill related co...,
Agility 2,
What sports require agility 3
15
cards
Soc 4 Fitness Testing
Why is fitness testing important 1,
What compent of fittness does the...,
What are the protocols of the 12 ...
24
cards
Soc 5 Principles Of Training
What are the principles of traini...,
What are these terms 2,
What is specificity 3
21
cards
Soc 6 Methods Of Training
What is methods of training 1,
Types of methods of training 2,
What do you need to consider when...
29
cards
Soc 7/Soc 8 PAR-Q,warm Up And Down
What does par q stand for 1,
What is a par q 2,
Why do we perform a warm up 3
15
cards
Soc 9 Long-term Effects Of Exercise
Adaptation 1,
Adaptation 2,
Aerobic 3
11
cards
Soc 10 Preventing Injures
Using correct primciples of train...,
Playing to the rules and competit...,
How can protective equipment prev...
30
cards
Soc 11 Performance Enhancing Drugs
What are peds 1,
Why do people take peds 2,
What is anabotic steriods 3
7
cards
Soc 13 Bones,joints,movements,ligaments
What is flexion 1,
What is extension 2,
What is adduction 3
22
cards
Soc 14 The Musclur System
What muscles is on the top and fr...,
What muscle is on the upper chest 2,
What muscle are on the groin 3
20
cards
Soc 15 Cardiovascular System
What is the primary function of t...,
What are the main components of t...,
True or false the heart is a musc...
64
cards
Soc 16/17 The Structure Of The Heart And Blood Vessels
What is the primary function of t...,
How many chambers does the human ...,
What are the names of the four ch...
26
cards
Soc 19 Short And Long Term Effects
Short term effectives on muscles 1,
Long term effects on muscles 2
2
cards
Soc 20 Levers
Fulcrum 1,
Load 2,
Effort 3
11
cards
Soc 21 Planes And Axis
What do planes mean 1,
Sagittal plane 2,
Sagittal plane movements 3
14
cards
Soc 22/23 Life Style Choices (paper 2)
What is wellbeing 1,
What is physical health 2,
What is emotional health 3
20
cards
Soc 24 The Consequences Of A Sendary Lifestyle
How will an increase in physical ...,
What does physical activity 2,
What factors can affect optimum w...
10
cards
Soc 25 Energy Use,diet,nutrient And Hydration
What does a balanced diet do 1,
What are macronutrients 2,
What sports utilises simple carbo...
22
cards
Soc 26 Types Of Skill, Practice, Guidance And Feedback
What is a open skill 1,
What is a closed skill 2,
What is a complex skill 3
27
cards
Soc 27 Engagment Patterns In Sport
What are the 5 groups we need to ...,
Which gender participate more in ...,
Why is there less women in sport 3
8
cards
Soc 28 Commersialtion In Sport
How has commercialisation changed...,
How has changed sport 2,
Commercialsation the media and sp...
11
cards
Important Defintions
Affects of lack of sleep 1
1
cards
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Gcse Pe
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