This class was created by Brainscape user Connor Edgell. Visit their profile to learn more about the creator.
By:
Connor Edgell
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Decks in this class (7)
SOC 1.
What is the definition of health,
What is the definition of fitness,
What is the definition of exercise
9
cards
SOC 2.
What are the 5 health related com...,
What is cardiovascular fitness,
What sports require cardiovascula...
10
cards
SOC 3: Skill Related Components of Fitness
What are the 6 skill related comp...,
Agility,
What sports require agility
12
cards
Soc 4. Fitness Testing
Why is fitness testing important,
What component of fitness does th...,
What are the protocols for a 12 m...
23
cards
Soc 5: Principles of Training
What are the 4 principles of trai...,
Specificity,
Progressive overload
22
cards
Soc 6 - Methods of Training
What are the 6 methods of training,
What do you need to take into con...,
Continouos training
26
cards
Soc 7: PAR-Q
What does par q stand for,
What is the definition of par q,
What does the acronym smart stand...
11
cards
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GCSE P.E
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