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Decks in this class (27)
Soc 1 - The Relationship Between Health And Fitness
What is health 1,
What is fitness 2,
What is exercise 3
9
cards
Soc 2 - Components Of Fitness (Health)
What are the five health related ...,
What is cardiovascular fitness 2,
What sports require high amounts ...
9
cards
Soc 3 - Components Of Fitness (Skill)
What are the six skill related co...,
What is agility 2,
What is balance 3
7
cards
Soc 4 - Fitness Testing
Why is fitness testing important 1,
What component of fitness does th...,
What are the protocols for the 12...
18
cards
Soc 5 - Principles Of Training
What are the four principles of t...,
What is specificity 2,
What is progressive overload 3
19
cards
Soc 6 - Methods Of Training
What are methods of training used...,
What are the 6 main methods of tr...,
What do you need to take into con...
27
cards
Soc 7 - PAR-Q
What does par q stand for 1,
What is a par q 2,
What does smart stand for 3
5
cards
Dirt task
Dirt task 9 mark question 1
1
cards
Soc 9 - Long Term Effects Of Exercise
Adaptation 1,
Aerobic 2,
Anaerobic 3
13
cards
Soc 10 - Types Of Injury
What are the 8 different types of...,
How do people get injured 2,
Soft tissue injury joints 3
18
cards
Soc 11 - Performance Enhancing Drugs
What are performance enhancing dr...,
Why do people take ped s 2,
What are anabolic steroids 3
23
cards
Soc 12/13 - The Skeletal System + Types Of Bones
What is the skeletal system 1,
What are the 5 functions of the s...,
What are the 4 types of bones 3
13
cards
Soc 14 - The Muscular System
What is an antagonistic pair 1,
What is it called when the muscle...,
What is it called when the muscle...
5
cards
Soc 15 - The Structure Of The Heart
What makes the cardiovascular sys...,
What are the 3 functions of the c...,
How does transportation of oxygen...
11
cards
Soc 16 - The Structure Of Blood Vessels And Distribution
What is the job of arteries 1,
What is the job of veins 2,
What is the job of capillaries 3
10
cards
Soc 17 - The Structure Of The Respiratory System
What makes up the respiratory sys...,
Why do we need the respiratory sy...,
Inhaled and exhaled air 3
14
cards
Soc 18 - Aerobic, Anaerobic Exercise And Energy Systems
What happens when we exercise aer...,
What happens when we exercise ana...,
What is the formula for aerobic e...
12
cards
Soc 19 - The Short Term Effects Of Exercise
What is muscle fatigue 1,
What is anaerobic respiration 2,
What is heart rate 3
13
cards
Soc 20 - Levers
What is a lever 1,
How does a lever work 2,
What are the different classes of...
17
cards
Mock Year 10 Feedback
What is the role of the long bone 1,
What is the role of the short bone 2,
What is the role of the flat bone 3
4
cards
Soc 21 - Planes And Axis Of Movement
What is a plane 1,
What is an sagittal plane 2,
What movements happen at the sagi...
15
cards
Soc 22 + 23 - Physical, Emotional And Social Health + Lifestyle Choices
What are the 6 lifestyle choices ...,
What can a lack of physical activ...,
How can exercise help sleep 3
10
cards
Soc 24 - Sedentary Lifestyle
How will an increase in physical ...,
What factors can affect optimum w...,
What is meant by the term sedenta...
12
cards
Soc 25 - Energy Use, Diet, Nutrition, Hydration
What makes up a balanced diet 1,
What are macronutrients 2,
What are simple carbs 3
23
cards
Soc 26 - Types Of Skill, Practice, Guidance And Feedback
What is meant by an open skill 1,
What is meant by a closed skill 2,
What is meant by a basic simple s...
28
cards
Soc 27 - Engangement Patterns In Sport
What are the 5 areas that affect ...,
Which gender participate more in ...,
Why is women s sport not as popul...
8
cards
Soc 28 - Commercialisation In Sport
What is commercialisation 1,
What is media 2,
How has commercialisation changed...
14
cards
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GCSE PE
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