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By:
Dylan Unknown
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Decks in this class (24)
Soc 1: The relationship between health and fitness and the role that exercise plays in both.
Health,
Exercise,
Fitness
6
cards
Soc 18
Aerobic,
Anaerobic,
Free sugars
7
cards
Soc 21 - Axis & Planes Of Movement
Frontal axis,
Vertical axis,
Sagital axis
7
cards
Soc 19
Muscle fatigue,
Cardiac output,
Stroke volume
4
cards
Soc 20
Levers,
First class lever,
Second class
8
cards
Command Words
Analyse,
Define,
Describe
7
cards
Soc2: Components Of Fitness (health)
Cardio vascular fitness,
Muscular strength,
Muscular endurance
5
cards
Soc3: Components Of Fitness (skill)
Agility,
Balance,
Co ordination
6
cards
Soc4 - Fitness Testing
12 minute cooper run,
Harvard step challenge,
One minute sit ups
9
cards
Soc5: Principles Of Fitness (FIPS)
Fipps,
Fitt,
Individual needs
5
cards
Soc 6 - Training
Rest,
Recovery,
Reversibility
6
cards
Soc 7 - Methods Of Training
Continuous,
Fartlek,
Circuit
6
cards
Soc 8 - Par Q, Warm up, Cool down and smart goals.
Par q,
Warm up,
Cool down
4
cards
Soc10 - Preventing injury
Injury
1
cards
Soc 9: Long Term effects of exercise.
Long term effects of exercise
1
cards
Soc11 - Performance Enhancing Drugs
Ped
1
cards
Soc12 - Skeletal System
Skeleton
1
cards
Soc13 - Joints,movements, Ligaments And Tendons.
Ligaments
1
cards
Soc14 - Muscular System
Muscles
1
cards
Soc15 - Structure Of the Heart
Atrium
1
cards
Soc16 - Structure Of Blood Vessels And Distribution
Blood distribution,
Vascular shunting,
Immune system
14
cards
Soc17 - Structure Of Respiratory System
Lungs
1
cards
Sock 16
Vascular shunting,
Immune system,
Thrombokinase
13
cards
Soc 17
Respiration,
Vital capacity,
Tidal volume
9
cards
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GCSE PE
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