This class was created by Brainscape user jack stepney. Visit their profile to learn more about the creator.
By:
jack stepney
- decks
- flashcards
- learners
Decks in this class (25)
Soc1: 'The relationship between health and fitness and the role that exercise plays in both.'
Health,
Exercise,
Fitness
6
cards
Soc 20: Levers
What is a level,
What is a 1st class lever,
What is a 2nd class lever
8
cards
Soc 21: Planes Axis And Movement
Frontal axis,
Vertical axis,
Sagittal axis
8
cards
Soc 24: Energy Use, Diet, Nutrition And Hydration
7 elements of a balanced diet,
Complex carbohydrates,
Simple carbohydrates
23
cards
Soc 25: Sport Psychology
Open system,
Closed system,
Basic skill
13
cards
Soc 26: Socio Cultural Influences
Commercialisation,
Media,
Deviance
7
cards
Soc 19: The Short Term Effects Of Exercise
Cardiac output,
Cardiac output,
Stroke volume
6
cards
Soc 18: Aerobic and Anaerobic Respiration
Glucose,
Aerobic respiration,
Anaerobic respiration
9
cards
Command Words
Analyse,
Define,
Describe
7
cards
Soc 2 Components of fitness (Health)
Cardiovascular fitness,
Muscular strength,
Muscular endurance
6
cards
Soc 3 Components of fitness (skill)
Agility,
Balance,
Co ordination
6
cards
Soc 4: Fitness Testing
12 minute copper run,
Harvard step test,
One minute sit up test
9
cards
Soc 5: Principles of Training
Specificity,
Progressive overload,
Individual needs
8
cards
Soc6: RROR
Rest and recovery,
Overtraining,
Reversibility
7
cards
Soc 7: Methods Of Training
Continuous,
Fartlek,
Circuit
6
cards
Soc 8: PAR-Q, warm-ups and cool-downs
Par q physical activity readiness...,
Why do we warm up,
Phases of warm up
7
cards
Soc 10: Preventing Injury
Concussion,
Fractures,
Dislocations
8
cards
Soc9: Long Term Effects Of Exercise
Aerobic threshold,
Effects of exercising aerobically,
Anaerobic training threshold
4
cards
Soc11: Performance Enhancing Drugs
Anabolic steriods,
Beta blockers,
Narcotics
9
cards
Soc12: The Skeletal System
Flexion,
Extension,
Adduction
20
cards
Soc13: Joints, Movements, Ligaments And Tendons
Ligament,
Tendons,
Cardiac muscle s
5
cards
Soc14: The Muscular System
Deltoid,
Pectoralis major,
Latissimus dorsi
12
cards
Soc15: The Structure Of The Heart
Vena cava,
Right atrium,
Tricuspid valve
12
cards
Soc16: The Structure Of The Blood Vessels And Blood Distribution
Vascular shunting,
Immune system,
Thrombokinase
3
cards
Soc17: The Structure Of The Respiratory System
Respiration,
Diaphragm,
Trachea
13
cards
More about
GCSE P.E
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study jack stepney's GCSE P.E flashcards for their Richard Challoner class now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
GCSE Religious Studies - Eduqas Route A
- 12 decks
- 552 flashcards
- 1,900 learners
Decks:
Skills Content, Issues Of Relationships Key Concepts, Issues Of Life And Death Key Concepts, And more!
GCSE Religious Studies - Eduqas Route B
- 11 decks
- 429 flashcards
- 1,133 learners
Decks:
Skills Content, Origins And Meaning Key Concepts, Good And Evil Key Concepts, And more!
GCSE Eduqas History
- 31 decks
- 999 flashcards
- 33 learners
Decks:
Impact Of Ww1, Weimar Germany, Weimar Recovery, And more!
AQA GCSE french- complet
- 28 decks
- 1233 flashcards
- 329 learners
Decks:
Unit 1family, Unit 1 Numbers, Unit 1 Important Words And Adjectives, And more!
