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Louie Hoddinott
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Decks in this class (26)
Command Words
Analyse,
Define,
Describe
7
cards
Soc19: Short Term Effects Of Exercise And Graphs
Muscle fatigue,
Lactate accumulation,
Heart rate
5
cards
Soc21: Axis And Planes Of Movement
Frontal axis,
Vertical axis,
Sagittal axis
8
cards
Soc23: Energy Use, Diet, Nutrition And Hydration
What are the 7 elements to consid...,
What does macronutrients consist of,
What do complex carbs starch cons...
11
cards
Soc24: Diet Nutrition And Hydration
Dehydration,
Hydrate,
Metabolic rate
5
cards
Soc26: Socio-cultural Influences
Commercialisation,
Media,
Deviance
7
cards
Soc20: Lever Systems
Axis,
Fulcrum,
Load
6
cards
Soc17: Structure Of The Respiratory System
Vital capacity,
Tidal volume,
Respiration
4
cards
Soc18: Aerobic, Anaerobic Respiration And Energy Systems
Glucose,
Aerobic respiration,
Anaerobic respiration
9
cards
Soc1: The Relationship Between Health And Fitness And The Role That Exercise Plays In Both
Health,
Exercise,
Fitness
6
cards
Soc2: Components Of Fitness (health)
What is the definition of cardio ...,
Give an example of a sport which ...,
What is part of the cv system
15
cards
Soc3: Components Of Fitness (skill)
Agility,
Balance,
Co ordination
6
cards
Soc 4: Fitness Testing
Illinois agility test,
Vertical jump sergeant jump test,
12 minute cooper run swim
9
cards
Soc5: Principles Of Training
What is specificity,
What is progressive overload,
What is individual needs
9
cards
Soc6: Thresholds Of Training
What is rest,
What is recovery,
What is adaptation
10
cards
Soc 7: Methods Of Training
Continuous trainng,
Fartlek training,
Circuit training
6
cards
Soc8: PAR-Q, Warm-ups And Cool-downs
What is par q,
What is a cool down,
What is a cool down
4
cards
Types Of Injuries
Concussion,
Fractures,
Dislocation
8
cards
Soc9: Long Term Effects Of Exercise
What are the effects and benefits...,
Define muscle hypertrophy,
What are the effects and benefits...
5
cards
Soc10: Preventing Injuries
Concussion,
Torn cartilage,
Strain
8
cards
Soc11: Performance Enhancing Drugs
What are peds,
Why do athletes use peds,
Name 3 peds
4
cards
Soc12: The Skeletal System
What does the skeletal system do,
Identify all the different types ...,
What do long bones act as
4
cards
Soc13: Joints, Movement, Ligaments And Tendons
Identify the different types of j...,
What type of movements are there,
What are tendons
5
cards
Soc14: The Muscular System
Identify the muscle groups,
What type of muscles send electri...,
The muscle that contracts when mo...
6
cards
Soc15: Structure Of The Heart
What does the vena cava do,
Right atrium,
Tricuspid valve
10
cards
Soc16: Structure Of Blood Vessels + Distribution
Vascular shunting,
Immune system,
Thrombokinase
20
cards
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GCSE PE
- Class purpose General learning
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