This class was created by Brainscape user Dahir Elmi. Visit their profile to learn more about the creator.
By:
Dahir Elmi
- decks
- flashcards
- learners
Decks in this class (11)
PE component 1.1
What is the musculo skeletal syst...,
Name the 5 functions of the skeleton,
How does the skeleton protect vit...
42
cards
1.2 cardio-respiratory system
What are the three functions of t...,
What part of the blood allows the...,
What is the name given to the pro...
21
cards
1.3 Aerobic And Anaerobic Exercise
What is the equation for aerobic ...,
What is the equation for anaerobi...,
What is lactic acid
7
cards
1.4 The Short And Long Term Effects Of Exercise
Why is the resting heart rate of ...,
What happens to your heart rate r...,
Define cardiac output
18
cards
2.1 Lever Systems
What are the four parts to a lever,
What is in the middle of a first ...,
What is in the middle of a second...
17
cards
2.2 Planes And Axes Of Movement
What is the name given to the pla...,
What is the name given the plane ...,
What is the name given to the pla...
14
cards
3.1 The Relationship Between Health, Fitness And The Role That Exercise Plays In Both
Define health,
Define fitness,
Define performance
7
cards
3.2 The Components Of Fitness, Benefits For Sport And How Fitness Is Measured And Improved
Define cardiovascular fitness,
Define flexibility,
Define body composition
25
cards
3.3 The Principles Of Training And Their Application To Personal Exercise/Training Programmes
Define individual needs,
Define specificity,
Define progressive overload
44
cards
3.5 drugs How To Optimise Training And Prevent Injury
What is meant by an overuse injury,
How does a warm up reduce the cha...,
What is the purpose of a cool down
42
cards
3.6 Effective Use Of A Warm Up And Cool Down
Name the three phases of a warm up,
What is the purpose of a warm up,
Give three different examples of ...
12
cards
More about
gcse PE main one
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Dahir Elmi's gcse PE main one flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
GCSE Religious Studies - Eduqas Route A
- 12 decks
- 552 flashcards
- 1,892 learners
Decks:
Skills Content, Issues Of Relationships Key Concepts, Issues Of Life And Death Key Concepts, And more!
GCSE Religious Studies - Eduqas Route B
- 11 decks
- 429 flashcards
- 1,130 learners
Decks:
Skills Content, Origins And Meaning Key Concepts, Good And Evil Key Concepts, And more!
GCSE PE Paper 1
- 5 decks
- 178 flashcards
- 25 learners
Decks:
Command Words, Physical Training, Applied Anatomy And Physiology 1, And more!
Yr 11 PE
- 28 decks
- 494 flashcards
- 65 learners
Decks:
1 Bones, 2 Skeletal System, 3 Anatomical Terms, And more!
