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This class was created by Brainscape user Robert Eyles. Visit their profile to learn more about the creator.

Decks in this class (26)

Soc1: health, fitness and exercise
Health,
Exercise,
Fitness
6  cards
Soc19: Short Term Effects Of Exercise
Lactate accumulation,
Cramp,
Effects to the heart
4  cards
Soc21: Planes And Axes
Planes,
Axis,
Sagittal plane
8  cards
Soc24: Energy Use, Diet, Nutrition And Hydration
Complex carbs,
Simple carbs,
Fats
9  cards
Soc10: Performing Enhancing Drugs
What is peds,
Why do people take peds,
Anabolic steroids
7  cards
Soc25: Sports Scicology
Open system,
Closed system,
Basic skill
13  cards
Soc26: Socio-cultural Influences
Commercialisation,
Media
2  cards
Soc 20: Levers
First class lever,
Second class lever,
Third class lever
4  cards
Command Words
Analyse,
Define,
Describe
7  cards
Soc2: components of fitness (health)
Cardiovascular fitness,
Muscular strength,
Muscular endurance
5  cards
Soc3: components of fitness (skill)
Agility,
Balance,
Co ordination
6  cards
Soc4: Fitness Testing
12 min cooper run,
Harvard step test,
1 min sit up test
9  cards
Soc5: Principles Of Training
Specificity,
Progressive overload,
Individual needs
4  cards
Soc6: R,R,R,O
Rest,
Recovery,
Adaptation
6  cards
Soc7: Methods Of Training
Continuous,
Fartlek,
Circuit
6  cards
Soc8: (PAR-Q, warm up and cool down + SMART Goals
Par q
1  cards
Soc16: The Structure Of Blood Vessles And Blood Distribution
Vascukar shunting,
Immune system,
Tthrombokinase
14  cards
Soc10.2: Injuries
Concussion,
Fractures,
Dislocation
8  cards
Soc17: The Structure Of The Respiratory System
How does the respiratory system work
1  cards
Soc9: The Long Term Effects Of Exercise
Effects and benefits for the musc...,
Effects and benefits for the card...,
Muscle hypertrophy
3  cards
Soc10: Preventing Injury
Warming up cooling down,
Equipment and facilities,
Playing by the rules
6  cards
Soc12: Skeletal System
0  cards
Soc13: Joints, Movements And Tendons
0  cards
Soc14: The Muscular System
0  cards
Soc15: The Structure Of The Heart
0  cards
Soc18: Aerobic And Anaerobic Respiration
Glucos,
Aerobic respiration,
Anaerobic respiration
9  cards

More about
GCSE - Physical Education

  • Class purpose General learning

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